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Teresa's Recipes Velvety Chocolate Orange Protein Shake

Velvety Chocolate Orange Protein Shake - Indulge in a fusion of rich chocolate and zesty orange flavors with our Velvety Chocolate Orange Protein Shake. This perfect breakfast or post-workout

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Velvety Chocolate Orange Protein Shake

Indulge in a fusion of rich chocolate and zesty orange flavors with our Velvety Chocolate Orange Protein Shake. This perfect breakfast or post-workout shake, inspired by the traditional British Christmas treat - the Chocolate Orange, is not only delicious but also packed with a powerful protein punch. It's a delightful mix of refreshing, energizing, and nutritious ingredients that will leave you satiated and revitalized.

Serves 1

Ingredients

Orange zest
1 tablespoon
Ice cubes
1 cup
Honey
2 tablespoons
Cocoa powder
2 tablespoons
Almond milk
1 cup
Frozen banana
1, whole
Orange juice
1/2 cup, fresh
Chocolate protein powder
2 scoops

Instructions

  1. Begin by zesting the orange until you have about a tablespoon of zest.
  2. Next, in a high-speed blender, add the chocolate protein powder, fresh orange juice, whole frozen banana, almond milk, cocoa powder, honey, and ice cubes.
  3. Blend the mixture on high speed until it's smooth, creamy, and well combined. This should take about 2 minutes.
  4. Once blended, add in the orange zest and blend for another 30 seconds to mix it throughout the shake.
  5. Pour the shake into a glass, garnish with a sprinkle of cocoa powder and a little extra orange zest, and enjoy!

Tips

  • 💡 For a vegan version, you can replace honey with maple syrup or dates. You can also use a vegan protein powder. For an extra protein kick, add a spoonful of almond or peanut butter.

Dietary Information

Servings: 1 Dish Type: Drink Prep Time: 10 minutes Cook Time: 0 minutes Calories: 350 Fat: 5g Carbs: 40g Protein: 30g Sodium: 200mg Sugar: 25g

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