Cinnamon Roll Protein Shake

Name: Cinnamon Roll Protein Shake
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Ice cubes', 'amount': '5-6'}; {'ingredient': 'Honey', 'amount': '1 tablespoon'}; {'ingredient': 'Rolled oats', 'amount': '1/4 cup'}; {'ingredient': 'Greek yogurt', 'amount': '1/4 cup'}; {'ingredient': 'Vanilla extract', 'amount': '1/2 teaspoon'}; {'ingredient': 'Cinnamon', 'amount': '1/2 teaspoon'}; {'ingredient': 'Almond milk', 'amount': '1 cup'}; {'ingredient': 'Vanilla protein powder', 'amount': '1 scoop'}

Indulge in the flavors of a cinnamon roll with this delicious and protein-packed shake.

Ingredients

Ice cubes (5-6)
Honey (1 tablespoon)
Rolled oats (1/4 cup)
Greek yogurt (1/4 cup)
Vanilla extract (1/2 teaspoon)
Cinnamon (1/2 teaspoon)
Almond milk (1 cup)
Vanilla protein powder (1 scoop)

Instructions

In a blender, combine the vanilla protein powder, almond milk, cinnamon, vanilla extract, Greek yogurt, rolled oats, honey, and ice cubes.
Blend until smooth and creamy.
Pour into a glass and sprinkle with a pinch of cinnamon on top.
Enjoy your delicious and nutritious cinnamon roll protein shake!

Dietary Information

Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 5g • Carbs: 20g • Protein: 30g • Sodium: 200mg • Sugar: 5g

Cinnamon Roll Protein Shake

Ingredients

Instructions

Dietary Information

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