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Cioppino
Cioppino is a delightful and aromatic seafood stew hailing from the vibrant culinary scene of San Francisco. This hearty dish is a beautiful medley of the ocean's freshest offerings, including succulent shrimp, tender crab legs, plump mussels, and sweet clams, all simmered in a deeply flavorful broth of tomatoes, white wine, and fragrant herbs. Perfect for a gathering or a cozy night in, this dish is often served with crusty bread to soak up every drop of the delicious broth. With its roots in the Italian immigrant community of the 1800s, Cioppino tells a story of resourcefulness and sharing, making it a wonderful recipe to enjoy with loved ones.
Servings: 6
Ingredients
- Crab legs
- 1 pound, cleaned and cut into sections
- White fish (such as cod or halibut)
- 1 pound, cut into bite-sized pieces
- Mussels
- 1 pound, scrubbed and debearded
- Clams
- 1 pound, scrubbed
- Shrimp
- 1 pound, peeled and deveined
- Salt
- to taste
- Black pepper
- to taste
- Bay leaves
- 2
- Fish stock
- 4 cups
- Dry white wine
- 1 cup
- Canned crushed tomatoes
- 28 ounces
- Red bell pepper
- 1, diced
- Garlic
- 4 cloves, minced
- Onion
- 1 medium, chopped
- Olive oil
- 2 tablespoons
Instructions
- In a large pot, heat the olive oil over medium heat. Add the chopped onion, minced garlic, and diced red bell pepper. Sauté until softened, about 5 minutes.
- Stir in the canned crushed tomatoes, white wine, fish stock, bay leaves, salt, and black pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 30 minutes, allowing the flavors to meld.
- After 30 minutes, add the shrimp, clams, mussels, white fish, and crab legs to the pot. Cover and cook for approximately 10 minutes, or until the clams and mussels have opened, the shrimp is pink, and the fish is opaque.
- Discard any clams and mussels that did not open during cooking.
- Ladle the cioppino into bowls and serve hot, accompanied by crusty bread for dipping.
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 40 minutes • Calories: 450 • Fat: 15g • Carbs: 30g • Protein: 40g • Sodium: 800mg • Sugar: 5g
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