Cocido de Garbanzos

Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!

Cocido de Garbanzos

Loading rating...
Loading rating...

Cocido de Garbanzos is a beloved traditional Spanish chickpea stew that warms the soul. Originating from the heart of Spain, this dish showcases the rich culinary heritage of the region. It combines tender chickpeas with savory meats like chorizo and pork belly, cooked slowly to allow the flavors to meld beautifully. Perfect for chilly days, this hearty stew is often enjoyed with a slice of crusty bread and a sprinkle of fresh parsley for a pop of color.

Servings: 4-6

Ingredients

Chickpeas (garbanzos)
1 cup, soaked overnight
Chorizo
1 link, sliced
Pork belly
200g, cut into chunks
Beef bone
1 large
Potatoes
2 medium, peeled and cubed
Carrots
2 large, peeled and sliced
Onion
1 large, chopped
Garlic
3 cloves, minced
Salt
to taste
Pepper
to taste
Fresh parsley
for garnish
Water
enough to cover ingredients

Instructions

  1. Rinse the soaked chickpeas under cold water and drain.
  2. In a large pot, add the rinsed chickpeas, beef bone, pork belly, chorizo, potatoes, carrots, garlic, and onion.
  3. Pour enough water into the pot to cover all the ingredients completely.
  4. Season with salt and pepper according to your taste preference.
  5. Bring the pot to a vigorous boil over high heat, then reduce the heat to low and let it simmer gently for about 2 hours. Stir occasionally to ensure even cooking.
  6. Once the chickpeas are tender and the flavors have melded, remove the beef bone and chorizo from the pot.
  7. Slice the chorizo and return it to the pot, mixing well.
  8. Serve the stew hot, garnished with fresh parsley for an aromatic touch.

Dietary Information

Servings: 4-6 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 2 hours • Calories: 450 • Fat: 25g • Carbs: 35g • Protein: 30g • Sodium: 800mg • Sugar: 4g

Reviews

Share Your Experience

0/1000 characters

Your Review

Want to share your experience with this recipe?

Sign in to Leave a Review

Community Reviews

Loading reviews...

Loading community reviews...

Loading wine pairings...

Selecting wines...

Loading...