
Coconut Vegetable Kurma
This creamy and flavorful coconut vegetable kurma is a delicious South Indian dish made with a variety of vegetables cooked in a coconut-based gravy.
Ingredients
- Salt (to taste)
- Fresh cilantro (2 tablespoons, chopped)
- Cashews (10, soaked in water)
- Coconut milk (1 cup)
- Garam masala (1/2 teaspoon)
- Cumin powder (1/2 teaspoon)
- Coriander powder (1 teaspoon)
- Red chili powder (1 teaspoon)
- Turmeric powder (1/2 teaspoon)
- Mixed vegetables (2 cups, chopped (carrots, beans, peas, potatoes, etc.))
- Ginger (garlic paste - 1 tablespoon)
- Onion (1, finely chopped)
- Coconut oil (2 tablespoons)
Instructions
- Heat coconut oil in a pan over medium heat.
- Add the chopped onion and sauté until golden brown.
- Add ginger-garlic paste and sauté for a minute.
- Add the mixed vegetables and cook for 5 minutes, stirring occasionally.
- Add turmeric powder, red chili powder, coriander powder, cumin powder, and garam masala. Mix well.
- Add coconut milk and bring to a simmer. Cook for 10 minutes or until the vegetables are tender.
- Meanwhile, blend the soaked cashews with a little water to make a smooth paste.
- Add the cashew paste to the curry and mix well. Cook for another 5 minutes.
- Season with salt to taste and garnish with fresh cilantro.
- Serve hot with rice, roti, or naan.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 30 minutes • Calories: 350 • Fat: 15g • Carbs: 40g • Protein: 10g • Sodium: 800mg • Sugar: 8g