Coconut Vegetable Kurma

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Coconut Vegetable Kurma

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Indulge in the rich and creamy Coconut Vegetable Kurma, a vibrant South Indian dish that showcases an array of colorful vegetables simmered in a luscious coconut-based gravy. This delightful curry is infused with fragrant spices and a touch of nutty cashew paste, creating a harmonious blend of flavors that will transport you straight to the bustling streets of South India. Traditionally served with rice, roti, or naan, this dish not only warms the heart but also tantalizes the taste buds with its exotic aroma and creamy texture.

Servings: 4

Ingredients

Coconut oil
2 tablespoons
Onion
1 large, finely chopped
Ginger-garlic paste
1 tablespoon
Mixed vegetables
3 cups (carrots, beans, peas, potatoes, etc.)
Turmeric powder
1/2 teaspoon
Red chili powder
1 teaspoon
Coriander powder
1 teaspoon
Cumin powder
1 teaspoon
Garam masala
1 teaspoon
Coconut milk
1 cup
Cashews
1/4 cup, soaked in warm water
Salt
to taste
Fresh cilantro
for garnish

Instructions

  1. Heat coconut oil in a large pan over medium heat.
  2. Add the chopped onion and sauté until golden brown, about 5 minutes.
  3. Stir in the ginger-garlic paste and sauté for an additional minute until fragrant.
  4. Add the mixed vegetables to the pan and cook for 5 minutes, stirring occasionally to ensure they are evenly coated.
  5. Sprinkle in turmeric powder, red chili powder, coriander powder, cumin powder, and garam masala. Mix well to combine all the spices with the vegetables.
  6. Pour in the coconut milk and bring the mixture to a gentle simmer. Cook for about 10 minutes, or until the vegetables are tender yet retain their vibrant colors.
  7. In a blender, combine the soaked cashews with a small amount of water and blend into a smooth paste.
  8. Stir the cashew paste into the curry and mix well. Allow it to cook for another 5 minutes to fully incorporate the flavors.
  9. Season with salt to taste and garnish generously with fresh cilantro before serving.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 300 • Fat: 25g • Carbs: 20g • Protein: 6g • Sodium: 180mg • Sugar: 4g

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