Teresa's Recipes
Chilled Sesame Ramen Salad
Beat the heat with this vibrant Chilled Sesame Ramen Salad! This colorful dish is perfect for hot summer days, featuring al dente ramen noodles tossed with crisp vegetables, fragrant herbs, and a tangy sesame dressing that will awaken your taste buds. Each bite is a delightful crunch, making it not just a feast for the eyes but also a nourishing meal that's quick and easy to prepare. Originating from Japan, this cold ramen salad has become a beloved culinary delight around the world, celebrated for its versatility and refreshing qualities. Enjoy it as a light lunch, a side dish at your next barbecue, or as a vibrant appetizer!
Ingredients
- 2 packages Ramen noodles
- 1 large, julienned Cucumber
- 1 large, julienned Carrot
- 1, sliced Red bell pepper
- 3, chopped Green onions
- 1/4 cup, chopped Fresh cilantro
- 2 tablespoons, toasted Sesame seeds
- 1 tablespoon, grated Fresh ginger
- 2 cloves, minced Garlic
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 20 minutes
- Cook Time: 5 minutes
- Calories: 350
- Fat: 15g
- Carbs: 50g
- Protein: 9g
- Sodium: 800mg
- Sugar: 6g
Instructions
- Cook the ramen noodles according to the package instructions. Drain and rinse under cold water to cool them down, then set aside.
- In a large mixing bowl, combine the julienned cucumber, carrot, sliced red bell pepper, chopped green onions, and cilantro.
- Prepare the dressing by whisking together the lime juice, soy sauce, rice vinegar, honey, sesame oil, grated ginger, and minced garlic in a small bowl.
- Add the cooled ramen noodles to the bowl with the fresh vegetables. Pour the dressing over the top and gently toss everything together until well combined.
- Garnish with toasted sesame seeds before serving. Enjoy chilled!
Tips
- For added protein, consider topping with grilled chicken, tofu, or edamame.
- Feel free to customize the vegetables based on your preferences; shredded cabbage, snap peas, or radishes work well too.
- Make sure to toast your sesame seeds for an extra nutty flavor!