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Teresa's Recipes Copa de Frutas

Copa de Frutas - Copa de Frutas, or Fruit Cup in English, is a vibrant and refreshing dessert that hails from the tropical regions of Latin America. Each bite is a bur

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Copa de Frutas

Copa de Frutas, or Fruit Cup in English, is a vibrant and refreshing dessert that hails from the tropical regions of Latin America. Each bite is a burst of freshness, combining a medley of ripe, juicy fruits with a tangy honey-lime dressing. The garnish of fresh mint leaves provides a final refreshing touch and a pop of green color. It's not just a delight for the taste buds but also a visual treat!

Serves 4

Ingredients

Honey
2 tablespoons
Freshly squeezed lime juice
1 tablespoon
Fresh mint leaves
a handful for garnish
Mango
1, peeled and diced
Peaches
2, pitted and diced
Kiwi
2, peeled and diced
Blueberries
1 cup
Strawberries
1 cup, hulled and halved

Instructions

  1. In a large bowl, combine the diced mango, peaches, and kiwi, along with the blueberries and strawberries.
  2. To prepare the honey-lime dressing, whisk together the honey and freshly squeezed lime juice in a small bowl until well combined.
  3. Drizzle the honey-lime dressing over the mixed fruits. Toss gently until all the fruits are evenly coated with the dressing.
  4. Divide the fruit salad evenly among four serving cups or bowls.
  5. Just before serving, garnish each fruit cup with a few fresh mint leaves. Enjoy your refreshing Copa de Frutas!

Tips

  • 💡 You can use any fruits of your choice or those available in season.
  • 💡 Add a splash of rum or tequila to the honey-lime dressing for an adult version of this dessert.
  • 💡 Chill the fruit salad in the refrigerator for an hour before serving for an extra refreshing treat.

Dietary Information

Servings: 4 Dish Type: Dessert Prep Time: 15 minutes Cook Time: 0 minutes Calories: 150 Fat: 0.5g Carbs: 38g Protein: 2g Sodium: 5mg Sugar: 30g

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