Teresa's Recipes
Copa de Frutas
Copa de Frutas, or Fruit Cup in English, is a vibrant and refreshing dessert that hails from the tropical regions of Latin America. Each bite is a burst of freshness, combining a medley of ripe, juicy fruits with a tangy honey-lime dressing. The garnish of fresh mint leaves provides a final refreshing touch and a pop of green color. It's not just a delight for the taste buds but also a visual treat!
Ingredients
- 2 tablespoons Honey
- 1 tablespoon Freshly squeezed lime juice
- A handful for garnish Fresh mint leaves
- 1, peeled and diced Mango
- 2, pitted and diced Peaches
- 2, peeled and diced Kiwi
- 1 cup Blueberries
- 1 cup, hulled and halved Strawberries
Dietary Notes
- Servings: 4
- Dish Type: Dessert
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 150
- Fat: 0.5g
- Carbs: 38g
- Protein: 2g
- Sodium: 5mg
- Sugar: 30g
Instructions
- In a large bowl, combine the diced mango, peaches, and kiwi, along with the blueberries and strawberries.
- To prepare the honey-lime dressing, whisk together the honey and freshly squeezed lime juice in a small bowl until well combined.
- Drizzle the honey-lime dressing over the mixed fruits. Toss gently until all the fruits are evenly coated with the dressing.
- Divide the fruit salad evenly among four serving cups or bowls.
- Just before serving, garnish each fruit cup with a few fresh mint leaves. Enjoy your refreshing Copa de Frutas!
Tips
- You can use any fruits of your choice or those available in season.
- Add a splash of rum or tequila to the honey-lime dressing for an adult version of this dessert.
- Chill the fruit salad in the refrigerator for an hour before serving for an extra refreshing treat.