Teresa's Recipes
Savory Corn and Green Bean Medley
Bright, vibrant, and bursting with flavor, this Savory Corn and Green Bean Medley is a delightful side dish that pairs perfectly with any main course. The sweetness of fresh corn combined with the crispness of green beans, enhanced by fragrant garlic and topped with rich Parmesan cheese, makes this dish a must-try. Historically, this medley reflects the bountiful harvest of summer vegetables, celebrating the essence of farm-to-table dining.
Ingredients
- 1/4 cup, chopped Fresh parsley
- 1/3 cup, grated Parmesan cheese
- 1/2 teaspoon, freshly ground Black pepper
- 1/2 teaspoon, or to taste Salt
- 2 cloves, minced Garlic
- 2 tablespoons Butter
- 2 cups, trimmed and cut into 1-inch pieces Green beans
- 2 cups, fresh or frozen Corn
Dietary Notes
- Servings: 4
- Dish Type: Side Dish
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Calories: 150
- Fat: 7g
- Carbs: 20g
- Protein: 5g
- Sodium: 250mg
- Sugar: 3g
Instructions
- In a large pot, bring water to a boil. Add the corn and green beans, cooking for about 5 minutes until they are tender-crisp. Drain and set them aside.
- In a skillet, melt the butter over medium heat. Once melted, add the minced garlic and sauté for 1 minute until fragrant, being careful not to burn it.
- Add the cooked corn and green beans to the skillet. Season with salt and freshly ground black pepper. Cook for an additional 3-4 minutes, stirring occasionally, until the vegetables are heated through.
- Remove the skillet from heat and generously sprinkle the mixture with grated Parmesan cheese and chopped fresh parsley.
- Toss gently to combine and serve hot as a delectable side dish with your favorite main course.
Tips
- For an added kick, consider sprinkling a pinch of red pepper flakes when cooking the garlic.
- You can substitute the green beans with snap peas or asparagus for different textures.
- If using frozen corn, there's no need to thaw; just add it directly to the boiling water with the green beans.