Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Zesty Corn and Tuna Salad
This vibrant Corn and Tuna Salad is a delightful medley of fresh ingredients, bursting with flavor and perfect for warm summer days. The sweet crunch of corn, the zest of lime, and the hearty protein from tuna come together to create a satisfying dish that’s as nutritious as it is refreshing. Serve it as a light lunch or a side at your next barbecue, and let the sunshine in with every bite!
Servings: 4
Ingredients
- Canned tuna
- 2 cans (5 oz each), drained
- Corn kernels
- 2 cups, fresh or frozen (thawed if frozen)
- Red bell pepper
- 1, diced
- Cucumber
- 1, diced
- Red onion
- 1/2, finely chopped
- Fresh cilantro
- 1/4 cup, chopped
- Olive oil
- 2 tablespoons
- Lime juice
- 2 tablespoons, freshly squeezed
- Salt
- to taste
- Pepper
- to taste
Instructions
- In a large bowl, combine the drained tuna, corn kernels, diced red bell pepper, diced cucumber, finely chopped red onion, and chopped fresh cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper until well combined to create a zesty dressing.
- Pour the dressing over the salad ingredients and gently toss to combine, ensuring everything is evenly coated.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
- Before serving, taste and adjust seasoning if necessary. Serve chilled and enjoy!
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 220 • Fat: 10g • Carbs: 18g • Protein: 18g • Sodium: 350mg • Sugar: 3g
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...
Selecting wines...