Costata di Vitello

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Costata di Vitello

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Costata di Vitello, also known as Italian Veal Chop, is a traditional dish that showcases the rich flavors of premium veal. This exquisite dish is characterized by a beautifully seared, thick veal chop, infused with aromatic garlic and rosemary, and finished with a splash of lemon for brightness. It’s a staple of Italian cuisine, often reserved for special occasions or family gatherings, evoking a sense of warmth and celebration with every bite. Pair it with a robust red wine for an authentic Italian dining experience.

Servings: 2

Ingredients

Veal chop
1, bone-in, about 1.5 inches thick
Olive oil
2 tablespoons
Salt
to taste
Black pepper
to taste
Garlic
4 cloves, minced
Fresh rosemary
2 sprigs
Lemon
1, sliced (for garnish and juice)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Generously season the veal chop on both sides with salt and black pepper.
  3. In a large, oven-safe skillet, heat the olive oil over medium-high heat until shimmering.
  4. Add the seasoned veal chop to the skillet and sear it for about 3-4 minutes on each side until a golden-brown crust forms.
  5. Once both sides are beautifully seared, add the minced garlic and rosemary sprigs to the skillet, allowing the flavors to meld.
  6. Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature reaches your preferred doneness (145°F for medium-rare).
  7. Remove the skillet from the oven, carefully transfer the veal chop to a cutting board, and let it rest for 5 minutes.
  8. Squeeze fresh lemon juice over the veal chop, garnish with lemon slices, and serve immediately.

Dietary Information

Servings: 2 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 450 • Fat: 30g • Carbs: 1g • Protein: 42g • Sodium: 600mg • Sugar: 0g

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