Teresa's Recipes
Crispy Lemon Parmesan Zucchini Chips
Dive into a deliciously crunchy treat with these Crispy Lemon Parmesan Zucchini Chips! Bursting with zesty lemon flavor and the rich, savory goodness of Parmesan cheese, these chips are a fantastic alternative to traditional potato chips. Perfect as a guilt-free snack or a delightful side dish, they showcase the vibrant flavors of summer. Originally hailing from Italian cuisine, where fresh vegetables are celebrated, this recipe transforms humble zucchini into a gourmet experience everyone will love. They're easy to make and even easier to enjoy—just be prepared to share!
Ingredients
- 2 medium-sized, sliced into thin rounds (about 1/4-inch thick) Zucchini
- 3 tablespoons Olive oil
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1 tablespoon Lemon zest
- 1 cup (preferably whole wheat or panko for extra crunch) Breadcrumbs
- 1/2 cup, grated Parmesan cheese
Dietary Notes
- Servings: 4
- Dish Type: Snack
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Calories: 120
- Fat: 6g
- Carbs: 12g
- Protein: 5g
- Sodium: 300mg
- Sugar: 2g
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Slice the zucchini into thin rounds, about 1/4-inch thick. Make sure to keep them uniform for even cooking.
- In a shallow dish, combine the grated Parmesan, breadcrumbs, lemon zest, salt, and pepper. Mix well to ensure the flavors are evenly distributed.
- Dip each zucchini round into the olive oil, ensuring it is fully coated. Then, press it into the breadcrumb mixture, making sure it adheres well to create a crispy coating.
- Arrange the coated zucchini rounds in a single layer on the prepared baking sheet, ensuring they do not overlap.
- Bake for 10 minutes, then carefully flip each chip using tongs and bake for another 10 minutes, or until the chips are golden brown and crispy.
- Let the zucchini chips cool slightly on the baking sheet before serving. They are best enjoyed immediately for maximum crispiness.
Tips
- For an extra kick, sprinkle some cayenne pepper or paprika into the breadcrumb mixture.
- Feel free to experiment with different types of cheese, such as Pecorino Romano or nutritional yeast for a vegan version.
- Serve these chips with a homemade dipping sauce like tzatziki or a simple lemon aioli for added flavor.