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Crispy Lemon Parmesan Zucchini Chips
Dive into a deliciously crunchy treat with these Crispy Lemon Parmesan Zucchini Chips! Bursting with zesty lemon flavor and the rich, savory goodness of Parmesan cheese, these chips are a fantastic alternative to traditional potato chips. Perfect as a guilt-free snack or a delightful side dish, they showcase the vibrant flavors of summer. Originally hailing from Italian cuisine, where fresh vegetables are celebrated, this recipe transforms humble zucchini into a gourmet experience everyone will love. They're easy to make and even easier to enjoy—just be prepared to share!
Servings: 4
Ingredients
- Zucchini
- 2 medium-sized, sliced into thin rounds (about 1/4-inch thick)
- Olive oil
- 3 tablespoons
- Salt
- 1/2 teaspoon
- Black pepper
- 1/4 teaspoon
- Lemon zest
- 1 tablespoon
- Breadcrumbs
- 1 cup (preferably whole wheat or panko for extra crunch)
- Parmesan cheese
- 1/2 cup, grated
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Slice the zucchini into thin rounds, about 1/4-inch thick. Make sure to keep them uniform for even cooking.
- In a shallow dish, combine the grated Parmesan, breadcrumbs, lemon zest, salt, and pepper. Mix well to ensure the flavors are evenly distributed.
- Dip each zucchini round into the olive oil, ensuring it is fully coated. Then, press it into the breadcrumb mixture, making sure it adheres well to create a crispy coating.
- Arrange the coated zucchini rounds in a single layer on the prepared baking sheet, ensuring they do not overlap.
- Bake for 10 minutes, then carefully flip each chip using tongs and bake for another 10 minutes, or until the chips are golden brown and crispy.
- Let the zucchini chips cool slightly on the baking sheet before serving. They are best enjoyed immediately for maximum crispiness.
Dietary Information
Servings: 4 • Dish Type: Snack • Prep Time: 15 minutes • Cook Time: 20 minutes • Calories: 120 • Fat: 6g • Carbs: 12g • Protein: 5g • Sodium: 300mg • Sugar: 2g
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