Refreshing Cucumber and Dill Salad

Refreshing Cucumber and Dill Salad

Embrace the vibrant flavors of summer with this Refreshing Cucumber and Dill Salad. The crispness of fresh cucumbers combined with the aromatic notes of dill and the tangy brightness of lemon create a delightful dish that’s perfect for picnics, barbecues, or simply as a side to your favorite grilled meats. This salad not only tantalizes the taste buds but also brings a burst of color to your table, making it a feast for the eyes as well. Historically, cucumbers have been cultivated for thousands of years, originating in South Asia and becoming a staple in many cuisines across the globe. Enjoy this cool, creamy salad as a nod to its rich heritage!

Servings: 4

Ingredients

  • Cucumbers (2 large, sliced)
  • Red onion (1 small, thinly sliced)
  • Fresh dill (1/4 cup, chopped)
  • Greek yogurt (1 cup)
  • Lemon juice (2 tablespoons)
  • Olive oil (2 tablespoons)
  • Salt (1/2 teaspoon, or to taste)
  • Black pepper (1/4 teaspoon, or to taste)

Instructions

  1. Start by washing the cucumbers thoroughly. Slice them into thin rounds or half-moons, depending on your preference.
  2. In a large bowl, combine the sliced cucumbers, thinly sliced red onion, and chopped fresh dill. Toss gently to mix.
  3. In a separate small bowl, whisk together the Greek yogurt, lemon juice, olive oil, salt, and black pepper until smooth and creamy. This dressing will add a wonderful tanginess and creaminess to the salad.
  4. Pour the dressing over the cucumber mixture and toss gently to coat all the ingredients evenly.
  5. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together and the salad to chill.
  6. Serve the salad chilled, garnished with additional dill if desired, and enjoy the refreshing taste of summer!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: N/A • Calories: 120 • Fat: 7g • Carbs: 10g • Protein: 5g • Sodium: 250mg • Sugar: 3g