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Cucumber and Tomato Salad
Dive into the vibrant flavors of summer with this refreshing Cucumber and Tomato Salad. Crisp cucumbers and juicy tomatoes come together in a delightful medley, perfectly complemented by a zesty dressing. This salad is not only a feast for the eyes but also a refreshing palate cleanser that embodies the essence of sunny days and outdoor gatherings. Originating from Mediterranean cuisine, this dish has been enjoyed for centuries, showcasing the natural sweetness of fresh produce.
Servings: 4
Ingredients
- Cucumbers
- 2 large, sliced
- Tomatoes
- 3 medium, diced
- Red onion
- 1 small, thinly sliced
- Fresh parsley
- 1/4 cup, chopped
- Olive oil
- 3 tablespoons
- Lemon juice
- 2 tablespoons, freshly squeezed
- Salt
- 1/2 teaspoon, or to taste
- Black pepper
- 1/4 teaspoon, or to taste
Instructions
- In a large bowl, combine the sliced cucumbers, diced tomatoes, thinly sliced red onion, and chopped parsley. Gently toss to mix the ingredients.
- In a small bowl, whisk together the olive oil, freshly squeezed lemon juice, salt, and black pepper until well combined.
- Pour the dressing over the cucumber and tomato mixture and toss gently to coat all the ingredients evenly.
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together, enhancing the taste.
- Before serving, give the salad a gentle toss and adjust seasoning if necessary. Serve chilled for a refreshing experience.
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 120 • Fat: 9g • Carbs: 10g • Protein: 2g • Sodium: 200mg • Sugar: 4g
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