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Refreshing Cucumber Lassi
This is a revitalizing traditional Indian beverage, perfect for hot summer afternoons or as a palate cleanser during a rich meal. Made with crisp cucumbers, creamy yogurt, and a hint of roasted cumin and fresh mint, it is a delightful mix of flavors that are sure to invigorate your senses. With roots tracing back to ancient Punjab, this Cucumber Lassi not only quenches your thirst but also aids digestion.
Servings: 2
Ingredients
- Cucumber
- 1 medium, peeled and roughly chopped
- Plain Yogurt
- 1 cup, chilled
- Cold Water
- 1/2 cup
- Salt
- 1/4 teaspoon or to taste
- Roasted Cumin Powder
- 1/2 teaspoon
- Fresh Mint Leaves
- 8-10 leaves
- Ice Cubes
- 1 cup
Instructions
- In a blender, add the chopped cucumber, chilled yogurt, cold water, salt, roasted cumin powder, and fresh mint leaves.
- Blend the mixture until it's smooth and no chunks of cucumber are visible.
- Once the mixture is smooth, add the ice cubes to the blender.
- Blend the mixture again until it turns frothy and the ice cubes are crushed.
- Pour the refreshing Cucumber Lassi into glasses and serve immediately while it's still chilled.
Dietary Information
Servings: 2 • Dish Type: Beverage • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 80 • Fat: 2g • Carbs: 10g • Protein: 4g • Sodium: 300mg • Sugar: 6g
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