Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Refreshing Cucumber Mint Gazpacho
Dive into the refreshing taste of summer with this vibrant Cucumber Mint Gazpacho! This chilled soup is a celebration of the season, blending the crispness of garden-fresh cucumbers with the invigorating aroma of mint. Originating from the sun-kissed Andalusian region of Spain, gazpacho has been enjoyed for centuries as a cooling dish during hot weather. This delightful version incorporates creamy Greek yogurt, adding a luxurious texture that elevates the dish to new heights. Perfect as a starter or a light meal, this gazpacho not only promises to tantalize your taste buds but also transports you to a sun-drenched terrace, surrounded by the aromas of summer gardens. A drizzle of olive oil and a garnish of cucumber slices and fresh mint leaves take this dish from ordinary to extraordinary!
Servings: 4
Ingredients
- Cucumbers
- 4 medium, peeled and chopped
- Fresh mint leaves
- 1/2 cup, packed
- Greek yogurt
- 1 cup
- Lemon juice
- 2 tablespoons, freshly squeezed
- Garlic
- 1 clove, minced
- Salt
- 1 teaspoon, or to taste
- Black pepper
- 1/2 teaspoon, or to taste
- Olive oil
- 1 tablespoon, plus more for drizzling
Instructions
- In a blender, combine the chopped cucumbers, fresh mint leaves, Greek yogurt, lemon juice, minced garlic, salt, black pepper, and olive oil.
- Blend the mixture on high speed until smooth and creamy, ensuring a velvety texture.
- Taste the gazpacho and adjust the seasoning if necessary, adding more salt or lemon juice to enhance flavor.
- Transfer the gazpacho to a large bowl or airtight container and refrigerate for at least 1 hour to chill and allow the flavors to meld.
- Before serving, drizzle a little olive oil over the top of the gazpacho for added richness.
- Garnish with cucumber slices and fresh mint leaves for a beautiful presentation.
- Serve chilled and enjoy this refreshing dish!
Dietary Information
Servings: 4 • Dish Type: Appetizer • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 180 • Fat: 9g • Carbs: 20g • Protein: 6g • Sodium: 300mg • Sugar: 4g
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...
Selecting wines...