Teresa's Recipes
Cullen Skink
Cullen Skink is a delightful and hearty Scottish soup that warms the soul. Originating from the fishing town of Cullen in Moray, this traditional dish showcases the rich flavors of smoked haddock combined with creamy potatoes and onions. With its velvety texture and smoky aroma, Cullen Skink is perfect for a cozy evening meal or a comforting starter at any gathering. Garnished with fresh chives, this soup not only nourishes but also tells the story of Scotland's culinary heritage.
Ingredients
- 1 pound, skin removed Smoked haddock
- Enough to cover the haddock Water
- 2 tablespoons Butter
- 1 large, finely chopped Onion
- 2 large, peeled and diced Potatoes
- 2 cups Milk
- 1/2 cup Double cream
- 2 tablespoons, chopped (for garnish) Chives
- to taste Salt
- to taste Pepper
Dietary Notes
- Servings: 4
- Dish Type: Soup
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 380
- Fat: 20g
- Carbs: 30g
- Protein: 25g
- Sodium: 800mg
- Sugar: 5g
Instructions
- In a large pan, place the smoked haddock and cover with water. Bring to a gentle simmer and cook for about 5 minutes. Remove the haddock from the pan and set aside, reserving the cooking water.
- In the same pan, melt the butter over medium heat. Add the finely chopped onion and cook until soft and translucent, about 5 minutes.
- Add the diced potatoes to the pan and cook for another 2-3 minutes, stirring occasionally to prevent sticking.
- Pour in the reserved cooking water and milk, bringing the mixture to a simmer. Cook for 10-15 minutes, or until the potatoes are tender.
- While the potatoes are cooking, flake the cooked haddock into bite-sized pieces, removing any skin and bones.
- Once the potatoes are tender, use a blender or immersion blender to blend the soup until smooth and creamy.
- Return the blended soup to the pan and add the flaked haddock. Stir in the double cream and season with salt and pepper to taste.
- Simmer for an additional 5 minutes to heat through, allowing the flavors to meld.
- Serve hot, garnished with freshly chopped chives.
Tips
- For a richer flavor, consider using fish stock instead of water for cooking the haddock.
- If you prefer a chunkier soup, reserve some of the diced potatoes to add back into the blended soup.
- Experiment with adding vegetables such as leeks or carrots for additional flavor and nutrition.