Teresa's Recipes
Cumin-Spiced Lamb Stir Fry
This Cumin-Spiced Lamb Stir Fry is a delightful blend of juicy, tender lamb pieces marinated in fragrant spices, stir-fried to perfection, and tossed with crisp, vibrant vegetables. Originating from the Xinjiang region of China, this dish is a testament to the Silk Road's influence, with cumin reflecting Middle Eastern influence. Every bite is a celebration of textures and flavors, sure to thrill the palates of both the novice and the seasoned food connoisseur.
Ingredients
- 500 grams, thinly sliced Lamb
- 2 teaspoons Cumin powder
- 2 cloves, minced Garlic
- 1 inch piece, grated Fresh ginger
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 2 tablespoons Vegetable oil
- 1, large, thinly sliced Onion
- 2, assorted colors, thinly sliced Bell peppers
- 2, chopped for garnish Scallions
- to taste Salt and pepper
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 385
- Fat: 22g
- Carbs: 10g
- Protein: 37g
- Sodium: 780mg
- Sugar: 4g
Instructions
- In a large bowl, combine the thinly sliced lamb, cumin powder, minced garlic, grated ginger, soy sauce, and sesame oil. Mix well to ensure every piece of lamb is coated with the marinade. Let it rest for at least 10 minutes to allow the flavors to meld.
- Heat the vegetable oil in a large skillet or wok over high heat until it shimmers.
- Add the marinated lamb to the hot skillet or wok. Stir fry the lamb for about 3-4 minutes, or until it is browned and cooked to your desired doneness. Remove the cooked lamb from the skillet and set it aside on a plate.
- In the same skillet, add the thinly sliced bell peppers and onion. Stir fry the vegetables for about 2-3 minutes, or until they are crisp-tender yet still vibrant.
- Return the cooked lamb to the skillet and toss it with the stir-fried vegetables. Season the mixture with salt and pepper to taste.
- Garnish the Cumin-Spiced Lamb Stir Fry with freshly chopped scallions and serve it hot with a side of steamed rice or noodles for a complete, satisfying meal.
Tips
- For a more intense flavor, marinate the lamb for longer - up to 24 hours in the refrigerator.
- Feel free to add more vegetables like mushrooms, broccoli, or snap peas for extra crunch and nutrition.