Dakara: Japanese Sports Drink

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Dakara: Japanese Sports Drink

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Dakara is a beloved Japanese sports drink known for its refreshing and hydrating qualities. Perfect for quenching your thirst after an intense workout or on a scorching summer day, this revitalizing beverage combines the tartness of lime and lemon with a hint of sweetness and a dash of salt. Originating from Japan, where hydration is key to maintaining energy levels, Dakara has become a staple for athletes and fitness enthusiasts alike. Enjoy this drink chilled for a delicious and invigorating experience!

Servings: 4

Ingredients

Water
4 cups
Lemon juice
1/4 cup, freshly squeezed
Lime juice
1/4 cup, freshly squeezed
Granulated sugar
1/4 cup
Salt
1/4 teaspoon

Instructions

  1. In a large pitcher, combine the water, lemon juice, lime juice, sugar, and salt.
  2. Stir well until the sugar and salt are completely dissolved, ensuring a well-mixed drink.
  3. Chill the mixture in the refrigerator for at least 1 hour to enhance the flavors.
  4. Serve cold over ice for a refreshing experience.

Dietary Information

Servings: 4 • Dish Type: Beverage • Prep Time: 10 minutes • Chill Time: 1 hour • Calories: 50 • Fat: 0g • Carbs: 13g • Protein: 0g • Sodium: 100mg • Sugar: 12g

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