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Teresa's Recipes Dalmatian Octopus Salad

Dalmatian Octopus Salad - Indulge in the vibrant flavors of the Adriatic with this exquisite Dalmatian Octopus Salad. Tender octopus, perfectly cooked to a succulent texture, i

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Dalmatian Octopus Salad

Indulge in the vibrant flavors of the Adriatic with this exquisite Dalmatian Octopus Salad. Tender octopus, perfectly cooked to a succulent texture, is paired harmoniously with juicy vine-ripened tomatoes and briny Kalamata olives, creating a refreshing symphony of Mediterranean tastes. Fresh herbs like basil and parsley elevate this dish, adding an aromatic touch that transports you to Croatia's sun-kissed coastal towns. This salad is not just a meal; it’s a celebration of summer, perfect for warm days or as an elegant starter for special occasions. Dive into a dish that embodies the essence of the sea and the rich culinary heritage of Dalmatia.

Serves 4

Ingredients

Octopus
2 pounds, cleaned
Salt
to taste
Black pepper
to taste
Lemon juice
3 tablespoons, freshly squeezed
Extra virgin olive oil
1/4 cup
Fresh basil
1/4 cup, chopped
Fresh parsley
1/4 cup, chopped
Kalamata olives
1 cup, halved
Red onion
1, thinly sliced
Tomatoes
2 cups, diced

Instructions

  1. In a large pot, bring salted water to a boil. Carefully add the cleaned octopus and cook for 45-60 minutes, or until tender. To check for doneness, pierce with a fork; it should be easy to pierce but not falling apart.
  2. Once cooked, drain the octopus and let it cool completely on a cutting board.
  3. Once cooled, cut the octopus into bite-sized pieces, roughly 1-inch in size, and set aside.
  4. In a large mixing bowl, combine the octopus, diced tomatoes, thinly sliced red onion, halved Kalamata olives, chopped parsley, and chopped basil. Gently toss to combine all ingredients.
  5. In a separate small bowl, whisk together the extra virgin olive oil, freshly squeezed lemon juice, salt, and black pepper to taste. This zesty dressing will enhance the salad’s flavors.
  6. Pour the dressing over the octopus salad and toss gently to ensure everything is well coated.
  7. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
  8. Serve chilled, garnished with extra herbs or lemon wedges if desired for an added touch of freshness.

Tips

  • 💡 For a spicier kick, consider adding a pinch of crushed red pepper flakes to the dressing.
  • 💡 If octopus is not available, you can substitute with cooked shrimp or squid for a similar Mediterranean flair.
  • 💡 This salad pairs beautifully with crusty bread or a refreshing white wine, such as a Sauvignon Blanc.

Dietary Information

Servings: 4 Dish Type: Appetizer Prep Time: 20 minutes Cook Time: 1 hour Calories: 350 Fat: 24g Carbs: 10g Protein: 28g Sodium: 400mg Sugar: 3g

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