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Doenjang Jjigae
Experience a delightful culinary journey to Korea with Doenjang Jjigae, a heartwarming traditional stew. This dish celebrates the unique, rich flavors of Doenjang, a Korean soybean paste that's deeply ingrained in Korean culinary tradition. Laden with a medley of fresh vegetables and tofu, this hearty stew will mesmerize your senses and offer a comforting, nourishing meal.
Servings: 4
Ingredients
- Black pepper
- 1/2 teaspoon, or to taste
- Salt
- 1 teaspoon, or to taste
- Water
- 4 cups
- Sesame oil
- 2 tablespoons
- Soy sauce
- 2 tablespoons
- Green onion
- 2 stalks, chopped
- Mushrooms
- 1 cup, sliced
- Green chili pepper
- 1, sliced
- Garlic
- 3 cloves, minced
- Onion
- 1, chopped
- Zucchini
- 1, chopped
- Tofu
- 1 cup, cubed
- Doenjang (Korean soybean paste)
- 3 tablespoons
Instructions
- In a large pot, heat the sesame oil over medium heat.
- Add the minced garlic, chopped onion, sliced green chili pepper, and sliced mushrooms. Sauté until the vegetables are slightly softened, about 5-7 minutes.
- Pour in the water and bring the mixture to a boil.
- Reduce the heat to low and add the Doenjang, stirring continuously until it dissolves completely into the broth.
- Add the cubed tofu, chopped zucchini, soy sauce, salt, and black pepper. Allow the stew to simmer for 15-20 minutes, or until the vegetables are cooked to your liking.
- Garnish the stew with the chopped green onion just before serving.
- Serve this flavorful Doenjang Jjigae piping hot, accompanied by a bowl of steamed rice for a complete Korean meal experience.
Dietary Information
Servings: 4 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 200 • Fat: 10g • Carbs: 15g • Protein: 12g • Sugar: 4g • Sodium: 1200mg
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