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Dungeness Crab Salad
Dive into the coastal flavors of the Pacific Northwest with this vibrant Dungeness Crab Salad. Featuring succulent, sweet crab meat paired with a medley of crisp mixed greens, juicy cherry tomatoes, and refreshing cucumber, this salad is drizzled with a zesty lemon-Dijon vinaigrette that brings everything together. Perfect as a light lunch or elegant starter, this dish encapsulates the essence of seaside dining. With roots in local seafood cuisine, this salad showcases the fresh, sweet Dungeness crab, a beloved catch along the West Coast, making it a true taste of the ocean.
Ingredients
- Dungeness crab meat
- 1 pound, cooked and picked
- Mixed greens
- 4 cups, washed and dried
- Cherry tomatoes
- 1 cup, halved
- Cucumber
- 1 medium, diced
- Red onion
- 1/4 cup, thinly sliced
- Olive oil
- 1/4 cup
- Lemon juice
- 2 tablespoons, freshly squeezed
- Dijon mustard
- 1 tablespoon
- Honey
- 1 teaspoon
- Salt
- to taste
- Pepper
- to taste
- Lemon wedges
- for garnish
Instructions
- In a large mixing bowl, gently combine the cooked Dungeness crab meat, mixed greens, cherry tomatoes, cucumber, and red onion. Be careful not to break up the crab meat too much.
- In a separate small bowl, whisk together the olive oil, freshly squeezed lemon juice, Dijon mustard, honey, salt, and pepper until well emulsified.
- Drizzle the vinaigrette over the salad mixture and gently toss to coat all ingredients evenly.
- Taste and adjust seasoning if necessary with more salt and pepper.
- Serve immediately in individual bowls, garnished with lemon wedges for an extra burst of freshness.
Tips
- For added flavor, consider adding avocado slices or fresh herbs like dill or parsley.
- If you prefer a bit of heat, a sprinkle of red pepper flakes can elevate the vinaigrette.
- This salad pairs wonderfully with a crisp white wine, such as Sauvignon Blanc, or a light sparkling water with a slice of lemon.
Dietary Information
Servings: 4 Dish Type: Salad Prep Time: 15 minutes Cook Time: 0 minutes Calories: 320 Fat: 22g Carbs: 10g Protein: 24g Sodium: 350mg Sugar: 2g
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