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Cheesy Vegetable Frittata
Start your day off right with this mouth-watering, easy-to-make Cheesy Vegetable Frittata. Loaded with vibrant bell peppers, sweet onions, and a generous layer of sharp cheddar, this delightful dish is perfect for breakfast, brunch, or even a light dinner. Originating from Italy, the frittata is a versatile egg-based classic that can be adapted to include a variety of different fillings. This particular recipe showcases a traditional vegetable and cheese combination, offering a comforting, wholesome meal that the whole family will love.
Ingredients
- Cheddar cheese
- 1 cup, shredded
- Bell pepper
- 1, diced
- Onion
- 1, diced
- Olive oil
- 1 tablespoon
- Salt
- 1/2 teaspoon, or to taste
- Black pepper
- 1/4 teaspoon, or to taste
- Milk
- 1/4 cup
- Eggs
- 6, large
Instructions
- Preheat your oven to 375°F (190°C).
- In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well-combined.
- Heat the olive oil in an oven-safe skillet over medium heat.
- Add the diced onion and bell pepper to the skillet and sauté until they are softened and slightly caramelized, about 5 minutes.
- Pour the egg mixture over the sautéed vegetables in the skillet, ensuring the vegetables are evenly distributed.
- Sprinkle the shredded cheddar cheese evenly over the top of the egg mixture.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the eggs are fully set and the cheese is melted and bubbly.
- Allow the frittata to cool for a few minutes before slicing and serving. This will make it easier to cut into neat slices.
Tips
- For a healthier twist, try using low-fat cheese or replacing some of the eggs with egg whites.
- Feel free to use any vegetables you have on hand. This recipe is a great way to use up leftover veggies.
Dietary Information
Servings: 4 Dish Type: Breakfast/Brunch Prep Time: 10 minutes Cook Time: 25 minutes Calories: 250 Fat: 17g Carbs: 6g Protein: 16g Sodium: 450mg Sugar: 3g
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