Creamy Eggnog Protein Shake

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Creamy Eggnog Protein Shake

Celebrate the festive season with this luscious Creamy Eggnog Protein Shake that captures the essence of holiday cheer in every sip! This delightful concoction combines the rich, velvety flavors of traditional eggnog with a protein boost, making it a perfect indulgence for holiday gatherings or a refreshing post-workout treat. The comforting aromas of nutmeg and cinnamon dance through the air as you enjoy this creamy shake, which not only satisfies your sweet cravings but also nourishes your body. Originating from the medieval British beverage known as 'posset', eggnog has transformed into a cherished holiday staple, enjoyed for its smooth texture and festive spices. Elevate your holiday spirit with this delightful shake!

Servings: 1

Ingredients

  • Vanilla protein powder (1 scoop)
  • Almond milk (1 cup)
  • Eggnog flavored extract (1 teaspoon)
  • Ground nutmeg (1/4 teaspoon)
  • Ground cinnamon (1/2 teaspoon)
  • Ice cubes (1 cup)
  • Whipped cream (for topping (optional))
  • Cinnamon and nutmeg (for garnish (optional))

Instructions

  1. In a blender, combine the vanilla protein powder, almond milk, eggnog flavored extract, ground nutmeg, ground cinnamon, and ice cubes.
  2. Blend on high until the mixture is smooth and creamy, ensuring there are no lumps.
  3. Pour the shake into a tall glass and top with whipped cream if desired.
  4. Sprinkle a dash of cinnamon and nutmeg on top for that extra festive flair.
  5. Serve immediately and enjoy the holiday vibes!

Dietary Information

Servings: 1 • Dish Type: Beverage • Prep Time: 5 minutes • Calories: 200 • Fat: 5g • Carbs: 15g • Protein: 20g • Sodium: 150mg • Sugar: 5g