
Eggplant and Chorizo Stew
This hearty stew combines tender eggplant, spicy chorizo, and flavorful spices for a delicious and satisfying meal.
Ingredients
- Fresh parsley (2 tablespoons, chopped)
- Salt and pepper (to taste)
- Cumin (1 teaspoon)
- Paprika (1 teaspoon)
- Chicken broth (2 cups)
- Canned diced tomatoes (1 can (14 ounces))
- Bell pepper (1, diced)
- Garlic (3 cloves, minced)
- Onion (1 medium, chopped)
- Eggplant (1 large, diced)
- Chorizo (8 ounces, sliced)
Instructions
- In a large pot, cook the chorizo over medium heat until browned. Remove from the pot and set aside.
- In the same pot, add the diced eggplant, onion, garlic, and bell pepper. Cook until the vegetables are softened, about 5 minutes.
- Add the canned diced tomatoes, chicken broth, paprika, cumin, salt, and pepper. Stir well to combine.
- Bring the stew to a boil, then reduce the heat and simmer for 30 minutes, or until the eggplant is tender.
- Stir in the cooked chorizo and simmer for an additional 5 minutes to heat through.
- Serve the stew hot, garnished with fresh parsley.
- Enjoy!
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 40 minutes • Calories: 400 • Fat: 20g • Carbs: 30g • Protein: 15g • Sodium: 800mg • Sugar: 5g