Eggplant and Chorizo Stew

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Eggplant and Chorizo Stew

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Dive into the rich, bold flavors of this hearty Eggplant and Chorizo Stew. This dish marries the smoky, spicy notes of chorizo with the tender, creamy texture of eggplant, creating a satisfying meal that warms both the heart and the soul. With vibrant bell peppers and aromatic spices, each spoonful is a celebration of Mediterranean cuisine, making it perfect for family gatherings or cozy nights in. Enjoy a taste of tradition that has roots in Spanish cooking, where the use of chorizo and vegetables often highlights the region's agricultural bounty.

Servings: 4

Ingredients

Chorizo
8 ounces, sliced
Eggplant
1 large, diced
Onion
1 medium, diced
Garlic
4 cloves, minced
Bell pepper
1 medium, diced (any color)
Canned diced tomatoes
1 (14.5-ounce) can
Chicken broth
2 cups
Cumin
1 teaspoon
Paprika
1 teaspoon
Salt
to taste
Pepper
to taste
Fresh parsley
for garnish

Instructions

  1. In a large pot, cook the sliced chorizo over medium heat until browned and the fat is rendered, about 5-7 minutes. Remove from the pot and set aside, leaving the drippings.
  2. In the same pot, add the diced eggplant, onion, garlic, and bell pepper. Sauté until the vegetables are softened and the eggplant is lightly browned, about 5-7 minutes.
  3. Add the canned diced tomatoes (with juices), chicken broth, paprika, cumin, salt, and pepper. Stir well to combine.
  4. Bring the stew to a boil, then reduce the heat to low and let it simmer for 30 minutes, or until the eggplant is tender and flavors meld together.
  5. Stir in the cooked chorizo and simmer for an additional 5 minutes to heat through and integrate the flavors.
  6. Serve the stew hot, garnished with fresh parsley to add a pop of color and freshness.
  7. Enjoy with crusty bread or over a bed of rice for a complete meal.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 45 minutes • Calories: 400 • Fat: 22g • Carbs: 30g • Protein: 18g • Sodium: 900mg • Sugar: 5g

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