
Eggplant Stir Fry
This delicious eggplant stir fry is made with fresh eggplant, colorful vegetables, and a flavorful sauce.
Ingredients
- Toasted sesame seeds (1 tablespoon (for garnish))
- Green onions (2, chopped (for garnish))
- Salt and pepper (to taste)
- Vegetable oil (2 tablespoons)
- Water (1/4 cup)
- Cornstarch (1 tablespoon)
- Honey (1 tablespoon)
- Rice vinegar (1 tablespoon)
- Sesame oil (1 tablespoon)
- Soy sauce (3 tablespoons)
- Ginger (1 tablespoon, grated)
- Garlic (3 cloves, minced)
- Onion (1, sliced)
- Bell peppers (2, sliced)
- Eggplant (1 large, cubed)
Instructions
- In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, cornstarch, and water to make the sauce. Set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add eggplant and cook for 5 minutes, until slightly softened.
- Add bell peppers, onion, garlic, and ginger to the skillet. Stir fry for another 5 minutes, until vegetables are tender-crisp.
- Pour the sauce over the vegetables and stir well to coat.
- Cook for an additional 2-3 minutes, until the sauce thickens and coats the vegetables.
- Season with salt and pepper to taste.
- Garnish with chopped green onions and toasted sesame seeds.
- Serve hot with steamed rice or noodles.
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 20 minutes • Calories: 250 • Fat: 8g • Carbs: 40g • Protein: 6g • Sodium: 500mg • Sugar: 10g