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Teresa's Recipes Empordanesa Chicken

Empordanesa Chicken - Empordanesa Chicken is a delightful homage to the Catalan region of Empordà, where the sea meets the land, and flavors blend harmoniously. This dish f

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Empordanesa Chicken

Empordanesa Chicken is a delightful homage to the Catalan region of Empordà, where the sea meets the land, and flavors blend harmoniously. This dish features succulent chicken simmered in a fragrant sauce of white wine, aromatic garlic, and ripe tomatoes, creating a symphony of taste that is both comforting and sophisticated. Perfect for a family gathering or a cozy dinner, this dish captures the essence of Catalan cuisine, promising to transport you to the sun-soaked hills of Catalonia with every bite.

Ingredients

Olive oil
2 tablespoons
Salt
to taste
Black pepper
to taste
Bay leaves
2
Tomatoes
4 medium, diced
White wine
1 cup
Garlic
4 cloves, minced
Chicken
4 pieces (legs or thighs preferred)

Instructions

  1. In a large pot, heat the olive oil over medium heat until shimmering.
  2. Season the chicken pieces with salt and pepper. Add them to the pot and cook until browned on all sides, about 8-10 minutes.
  3. Add the minced garlic to the pot and sauté for another minute until fragrant.
  4. Pour in the white wine, scraping the bottom of the pot to deglaze and incorporate any browned bits.
  5. Add the diced tomatoes, bay leaves, and additional salt and pepper to taste. Stir everything to combine.
  6. Cover the pot and let it simmer gently for about 45-60 minutes, or until the chicken is cooked through and tender. Stir occasionally to ensure even cooking.
  7. Remove the bay leaves before serving.
  8. Serve the Empordanesa Chicken hot, accompanied by crusty bread or fluffy rice to soak up the delicious sauce.

Tips

  • 💡 For a richer flavor, marinate the chicken in the white wine, garlic, and some herbs for a few hours before cooking.
  • 💡 You can add vegetables like bell peppers or olives for additional color and taste.
  • 💡 This dish pairs beautifully with a side of sautéed greens or a fresh salad.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 60 minutes Calories: 400 Fat: 20g Carbs: 10g Protein: 35g Sodium: 300mg Sugar: 4g

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