Teresa's Recipes
Enchiladas de Camaron Y Calabaza
Experience the vibrant flavors of Mexico with these delightful Enchiladas de Camaron Y Calabaza! Bursting with succulent shrimp and tender zucchini, these enchiladas are enveloped in warm corn tortillas and smothered in a rich, homemade enchilada sauce. Baked to perfection and topped with gooey Monterey Jack cheese, each bite is a celebration of fresh ingredients and bold flavors. Perfect for gatherings or a cozy family dinner, this dish is as comforting as it is delicious!
Ingredients
- 2 tablespoons Vegetable oil
- to taste Salt
- to taste Black pepper
- 1/4 cup, chopped (for garnish) Fresh cilantro
- 2 cups, shredded Monterey Jack cheese
- 2 cups Enchilada sauce
- 12 Corn tortillas
- 2 cloves, minced Garlic
- 1 medium, diced Onion
- 2 medium, diced Zucchini
- 1 pound, peeled and deveined Shrimp
Dietary Notes
- Servings: 6
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Calories: 450
- Fat: 20g
- Carbs: 45g
- Protein: 25g
- Sodium: 800mg
- Sugar: 4g
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, heat the vegetable oil over medium heat. Add the diced onion and minced garlic, cooking until softened and fragrant, about 5 minutes.
- Add the shrimp and zucchini to the skillet, cooking until the shrimp turn pink and are cooked through, approximately 5 minutes. Season with salt and pepper to taste.
- Warm the corn tortillas in a dry skillet or microwave until they are pliable, about 30 seconds per side.
- Spread a spoonful of enchilada sauce on the bottom of a baking dish to prevent sticking.
- Fill each tortilla with a portion of the shrimp and zucchini mixture, roll tightly, and place seam-side down in the baking dish.
- Pour the remaining enchilada sauce over the rolled tortillas, ensuring they are well coated.
- Sprinkle the shredded Monterey Jack cheese generously over the top.
- Bake in the preheated oven for 20-25 minutes, or until the cheese is melted, bubbly, and lightly golden.
- Remove from the oven and let cool for a few minutes before garnishing with chopped cilantro. Serve warm.
Tips
- For added heat, consider adding diced jalapeños to the shrimp mixture.
- You can substitute shrimp with shredded chicken or black beans for a different protein option.
- Pair with a side of Mexican rice and refried beans for a complete meal.