Enchilado de Langosta

CUBAN · MAIN COURSE · SERVES 4

Enchilado de Langosta is a tantalizing Cuban seafood dish that showcases the rich flavors of succulent lobster, perfectly complemented by a vibrant tomato sauce infused with spices. The dish is a celebration of Caribbean culinary tradition, often enjoyed during festive gatherings and special occasions. Each bite offers a delightful combination of sweetness from the lobster and a spicy kick from the cayenne pepper, making it a true gastronomic delight.

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Ingredients

Original recipe serves 4

Lobster tails
4, halved lengthwise
Olive oil
2 tablespoons, divided
Salt
to taste
Pepper
to taste
Paprika
1 teaspoon
Cayenne pepper
1/2 teaspoon (adjust to taste)
Red bell pepper
1, diced
Onion
1, chopped
Garlic
3 cloves, minced
Tomato sauce
1 cup
Fresh cilantro
for garnish
Lime wedges
for serving

Instructions

  1. Preheat the grill to medium-high heat.
  2. Using kitchen shears, cut the lobster tails in half lengthwise, taking care not to cut through the shell completely.
  3. Brush the flesh of the lobster tails with 1 tablespoon of olive oil and season generously with salt and pepper.
  4. Place the lobster tails flesh side down on the grill. Grill for about 5 minutes, until grill marks appear.
  5. Flip the lobster tails over and continue grilling for another 5 minutes, or until the meat is opaque and cooked through.
  6. Remove the lobster tails from the grill and set aside to rest.
  7. In a large skillet, heat the remaining tablespoon of olive oil over medium heat.
  8. Add the chopped onion and minced garlic. Sauté until the onion is translucent and the garlic is fragrant, about 5 minutes.
  9. Stir in the tomato sauce, diced red bell pepper, cayenne pepper, paprika, salt, and pepper. Allow the mixture to simmer for 10 minutes to meld the flavors.
  10. Carefully add the grilled lobster tails to the skillet, coating them with the sauce. Cook for an additional 5 minutes to reheat the lobster and integrate the flavors.
  11. Serve the Enchilado de Langosta hot, garnished with fresh cilantro and lime wedges for a burst of acidity.

Tips

  • 💡 For an extra layer of flavor, consider adding a splash of white wine to the tomato sauce while it simmers.
  • 💡 Serve with crusty bread or over rice to soak up the delicious sauce.
  • 💡 Feel free to adjust the level of spiciness by increasing or decreasing the cayenne pepper.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 20 minutes Calories: 350 Fat: 20g Carbs: 12g Protein: 30g Sodium: 600mg Sugar: 5g

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Teresa's Recipes

Enchilado de Langosta

Enchilado de Langosta is a tantalizing Cuban seafood dish that showcases the rich flavors of succulent lobster, perfectly complemented by a vibrant tomato sauce infused with spices. The dish is a celebration of Caribbean culinary tradition, often enjoyed during festive gatherings and special occasions. Each bite offers a delightful combination of sweetness from the lobster and a spicy kick from the cayenne pepper, making it a true gastronomic delight.

Serves 4 Prep 15 minutes Cook 20 minutes Level medium Cuisine cuban Main Course

Ingredients

  • 4, halved lengthwise Lobster tails
  • 2 tablespoons, divided Olive oil
  • to taste Salt
  • to taste Pepper
  • 1 teaspoon Paprika
  • 1/2 teaspoon (adjust to taste) Cayenne pepper
  • 1, diced Red bell pepper
  • 1, chopped Onion
  • 3 cloves, minced Garlic
  • 1 cup Tomato sauce
  • for garnish Fresh cilantro
  • for serving Lime wedges

Dietary Notes

  • Servings: 4
  • Dish Type: Main Course
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Calories: 350
  • Fat: 20g
  • Carbs: 12g
  • Protein: 30g
  • Sodium: 600mg
  • Sugar: 5g

Instructions

  1. Preheat the grill to medium-high heat.
  2. Using kitchen shears, cut the lobster tails in half lengthwise, taking care not to cut through the shell completely.
  3. Brush the flesh of the lobster tails with 1 tablespoon of olive oil and season generously with salt and pepper.
  4. Place the lobster tails flesh side down on the grill. Grill for about 5 minutes, until grill marks appear.
  5. Flip the lobster tails over and continue grilling for another 5 minutes, or until the meat is opaque and cooked through.
  6. Remove the lobster tails from the grill and set aside to rest.
  7. In a large skillet, heat the remaining tablespoon of olive oil over medium heat.
  8. Add the chopped onion and minced garlic. Sauté until the onion is translucent and the garlic is fragrant, about 5 minutes.
  9. Stir in the tomato sauce, diced red bell pepper, cayenne pepper, paprika, salt, and pepper. Allow the mixture to simmer for 10 minutes to meld the flavors.
  10. Carefully add the grilled lobster tails to the skillet, coating them with the sauce. Cook for an additional 5 minutes to reheat the lobster and integrate the flavors.
  11. Serve the Enchilado de Langosta hot, garnished with fresh cilantro and lime wedges for a burst of acidity.

Tips

  • For an extra layer of flavor, consider adding a splash of white wine to the tomato sauce while it simmers.
  • Serve with crusty bread or over rice to soak up the delicious sauce.
  • Feel free to adjust the level of spiciness by increasing or decreasing the cayenne pepper.
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