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Mediterranean Endive and Chicken Salad
Transport yourself to the sun-drenched shores of the Mediterranean with this vibrant Endive and Chicken Salad. Crisp, refreshing endive leaves cradle succulent shredded chicken, juicy cherry tomatoes, crunchy cucumber, and briny Kalamata olives. Finished with crumbled feta cheese and fragrant fresh basil, each bite offers a delightful balance of flavors and textures. This salad not only celebrates the rich culinary traditions of the Mediterranean but also provides a wholesome, nutritious meal that’s perfect for warm days or light lunches. Enjoy a taste of Greece at home!
Ingredients
- Endive
- 4 cups, separated into leaves
- Cooked chicken breast
- 2 cups, shredded
- Cherry tomatoes
- 1 cup, halved
- Cucumber
- 1 cup, diced
- Red onion
- 1/4 cup, thinly sliced
- Kalamata olives
- 1/2 cup, halved
- Feta cheese
- 1/2 cup, crumbled
- Fresh basil
- 1/4 cup, chopped
- Olive oil
- 3 tablespoons
- Lemon juice
- 2 tablespoons
- Salt
- 1/2 teaspoon
- Black pepper
- 1/4 teaspoon
Instructions
- In a large mixing bowl, gently combine the separated endive leaves, shredded chicken, halved cherry tomatoes, diced cucumber, thinly sliced red onion, halved Kalamata olives, crumbled feta cheese, and chopped fresh basil.
- In a separate small bowl, whisk together the lemon juice, olive oil, salt, and black pepper until well combined to create a zesty dressing.
- Drizzle the dressing over the salad mixture and gently toss to ensure all ingredients are evenly coated.
- Taste and adjust seasoning if necessary, adding more salt, pepper, or lemon juice as desired.
- Serve the salad immediately for the freshest flavors. If desired, refrigerate for up to 30 minutes to allow the flavors to meld together.
Tips
- For added texture, consider toasting some pine nuts or walnuts and sprinkling them on top just before serving.
- This salad pairs beautifully with grilled fish or chicken for a complete Mediterranean meal.
- Feel free to substitute the feta cheese with goat cheese for a different flavor profile.
Dietary Information
Servings: 4 Dish Type: Salad Prep Time: 15 minutes Cook Time: 0 minutes Calories: 320 Fat: 20g Carbs: 12g Protein: 24g Sodium: 600mg Sugar: 3g
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