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Endive and Spinach Stir Fry
This vibrant and nutritious stir-fry showcases the delicate bitterness of endive complemented by the earthy richness of spinach. Enhanced with aromatic garlic, spicy ginger, and a touch of sweetness from honey, this dish is not just a feast for the eyes but also a wholesome addition to your meal. Stir-frying is a traditional cooking method in many Asian cuisines, allowing for quick preparation while maintaining the fresh flavors and nutrients of the vegetables. Serve it as a delightful side dish or over a bed of fluffy steamed rice for a satisfying main course.
Servings: 4
Ingredients
- Sesame oil
- 2 tablespoons
- Garlic
- 3 cloves, minced
- Ginger
- 1 tablespoon, grated
- Endive
- 2 heads, sliced
- Spinach
- 4 cups, fresh
- Soy sauce
- 3 tablespoons
- Honey
- 1 tablespoon
- Red pepper flakes
- 1/2 teaspoon
- Salt
- 1/4 teaspoon
- Black pepper
- 1/4 teaspoon
Instructions
- Heat the sesame oil in a large skillet or wok over medium heat.
- Add the minced garlic and grated ginger to the skillet. Stir-fry for 1 minute until fragrant, being careful not to burn the garlic.
- Add the sliced endive to the skillet and cook for 2-3 minutes until it starts to soften, stirring occasionally.
- Next, add the fresh spinach and continue to cook for another 2 minutes until the spinach wilts down.
- In a small bowl, whisk together the soy sauce, honey, red pepper flakes, salt, and black pepper until well combined.
- Pour the sauce over the cooked vegetables and stir-fry for an additional 1-2 minutes, ensuring everything is well coated and heated through.
- Remove from heat and serve immediately, either as a vibrant side dish or over a bed of steamed rice for a complete meal.
Dietary Information
Servings: 4 • Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 150 • Fat: 9g • Carbs: 15g • Protein: 4g • Sodium: 500mg • Sugar: 4g
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