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Teresa's Recipes • Endive and Watercress Soup

Endive and Watercress Soup - Delight in the vibrant flavors of this refreshing Endive and Watercress Soup, a perfect balance of crisp greens and zesty lemon that invigorates the p

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Endive and Watercress Soup

Delight in the vibrant flavors of this refreshing Endive and Watercress Soup, a perfect balance of crisp greens and zesty lemon that invigorates the palate. This soup not only embodies the essence of spring but also showcases the nutritional benefits of its ingredients, making it a wholesome and satisfying dish. Traditionally enjoyed in European cuisine, this soup has roots in the classic use of fresh, seasonal produce. It's great as a light starter or paired with a crusty bread for a light meal.

Serves 4

Ingredients

Olive oil
2 tablespoons
Salt
to taste
Black pepper
to taste
Lemon juice
2 tablespoons
Vegetable broth
4 cups
Garlic
2 cloves, minced
Onion
1 medium, chopped
Watercress
2 cups, trimmed and chopped
Endive
2 heads, chopped

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and minced garlic, and sauté for about 3-4 minutes until the onion becomes translucent and fragrant.
  3. Stir in the chopped endive and watercress, cooking for an additional 5 minutes until the greens are wilted.
  4. Pour in the vegetable broth and bring the mixture to a boil.
  5. Once boiling, reduce the heat and let it simmer for 10 minutes to allow the flavors to meld.
  6. Using an immersion blender or a regular blender, carefully puree the soup until it reaches a smooth consistency. If using a regular blender, allow the soup to cool slightly before blending in batches.
  7. Stir in the freshly squeezed lemon juice, and season with salt and pepper to taste.
  8. Serve the soup hot, garnished with additional watercress leaves for a pop of color and freshness.

Tips

  • 💡 For a creamier texture, stir in a splash of heavy cream or coconut milk after blending.
  • 💡 This soup can be made ahead of time and stored in the refrigerator for up to 3 days; flavors will deepen as it sits.
  • 💡 Try adding a pinch of nutmeg for a warm spice note or a handful of peas for sweetness.

Dietary Information

Servings: 4 Dish Type: Soup Prep Time: 10 minutes Cook Time: 20 minutes Calories: 120 Fat: 7g Carbs: 12g Protein: 3g Sodium: 300mg Sugar: 1g

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