
Estofado de Pollo
Estofado de Pollo is a traditional Spanish chicken stew, rich with flavors of tomato, garlic, and a variety of spices.
Ingredients
- Parsley (for garnish)
- Salt and pepper (to taste)
- Chicken broth (2 cups)
- Bay leaf (1)
- Paprika (1 teaspoon)
- Tomatoes (2, chopped)
- Red bell pepper (1, chopped)
- Garlic (4 cloves, minced)
- Onion (1, chopped)
- Olive oil (2 tablespoons)
- Chicken thighs (8, bone-in and skin-on)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the chicken thighs and cook until browned on all sides. Remove from the pot and set aside.
- In the same pot, add the onion, garlic, and bell pepper. Cook until softened.
- Add the tomatoes, paprika, and bay leaf. Cook for a few minutes until the tomatoes start to break down.
- Return the chicken to the pot and add the chicken broth. Season with salt and pepper.
- Bring to a boil, then reduce the heat and simmer for about 45 minutes, until the chicken is cooked through and the flavors are well combined.
- Serve the stew garnished with parsley.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 60 minutes • Calories: 500 • Fat: 20g • Carbs: 30g • Protein: 40g • Sodium: 800mg • Sugar: 10g