
Ethiopian Beef and Potato Curry
This flavorful Ethiopian beef and potato curry is made with tender beef, potatoes, and a blend of aromatic spices.
Ingredients
- Lemon juice (1 tablespoon)
- Fresh cilantro (2 tablespoons, chopped)
- Beef broth (2 cups)
- Tomato paste (2 tablespoons)
- Vegetable oil (2 tablespoons)
- Salt (to taste)
- Cayenne pepper (1/2 teaspoon)
- Cumin (1 teaspoon)
- Turmeric (1 teaspoon)
- Berbere spice blend (2 tablespoons)
- Ginger (1 tablespoon, grated)
- Garlic (3 cloves, minced)
- Onion (1 large, finely chopped)
- Potatoes (4 medium, peeled and diced)
- Beef stew meat (1 lb, cubed)
Instructions
- In a large pot, heat the vegetable oil over medium heat.
- Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic, grated ginger, berbere spice blend, turmeric, cumin, cayenne pepper, and salt. Stir well to combine.
- Add the beef stew meat to the pot and cook until browned on all sides.
- Stir in the tomato paste and cook for an additional 2 minutes.
- Add the diced potatoes and beef broth to the pot. Bring to a boil, then reduce the heat to low and cover.
- Simmer for 45 minutes to 1 hour, or until the beef is tender and the potatoes are cooked through.
- Stir in the chopped cilantro and lemon juice.
- Serve the Ethiopian beef and potato curry hot with steamed rice or injera bread.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 60 minutes • Calories: 400 • Fat: 15g • Carbs: 30g • Protein: 25g • Sodium: 800mg • Sugar: 5g