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Falooda
Falooda is a delightful and refreshing Indian dessert that combines the unique textures of sweet basil seeds, soft vermicelli, and creamy milk, all beautifully layered and topped with a generous scoop of vanilla ice cream. Infused with fragrant rose syrup, this colorful dessert offers a symphony of flavors and is a beloved treat during festive occasions and hot summer days. Originating from the Persian dessert 'Faloodeh', it has been embraced by Indian culture, becoming a staple in many households across the subcontinent.
Servings: 2
Ingredients
- Sweet basil seeds (sabja seeds)
- 2 tablespoons
- Falooda sev (vermicelli)
- 1/2 cup
- Rose syrup
- 3-4 tablespoons
- Milk
- 2 cups, chilled
- Vanilla ice cream
- 2 scoops
- Chopped nuts (pistachios, almonds, or cashews)
- 2 tablespoons, for garnish
Instructions
- Soak the sweet basil seeds in water for 30 minutes until they swell up, then drain and set aside.
- Boil the falooda sev according to the package instructions, usually about 3-5 minutes. Drain, rinse under cold water, and set aside to cool.
- In a tall glass, add 3-4 tablespoons of rose syrup at the bottom.
- Layer in the soaked sweet basil seeds and cooked falooda sev.
- Pour chilled milk into the glass until it is almost full, leaving some space at the top.
- Top the dessert with a generous scoop of vanilla ice cream.
- Garnish with chopped nuts for added texture and flavor.
- Serve the falooda with a long spoon and a straw, allowing everyone to enjoy the delightful layers.
Dietary Information
Servings: 2 • Dish Type: Dessert • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 350 • Fat: 15g • Carbs: 50g • Protein: 6g • Sodium: 100mg • Sugar: 30g
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