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Farinata
Farinata is a traditional Italian flatbread hailing from the sun-kissed coastal region of Liguria. This gluten-free delight is made from simple ingredients yet bursts with rich flavor and a delightful texture that will transport your taste buds to the Mediterranean. With its golden, crispy crust and aromatic hint of fresh rosemary, farinata is perfect as an appetizer, snack, or even a light meal. Enjoy it on its own or indulge in various toppings like caramelized onions, goat cheese, or fresh arugula for a gourmet experience. Embrace the rustic charm of Italian cuisine with this easy-to-make delicacy that holds a cherished place in Italian culinary history, dating back to ancient Roman times when chickpeas were a staple ingredient.
Servings: 4
Ingredients
- Chickpea flour
- 1 cup
- Water
- 1 1/4 cups
- Olive oil
- 2 tablespoons
- Salt
- 1 teaspoon
- Fresh rosemary
- 2 tablespoons, finely chopped
- Black pepper
- to taste
Instructions
- In a medium mixing bowl, whisk together the chickpea flour, water, 1 tablespoon of olive oil, salt, and black pepper until smooth. Let the batter rest for at least 2 hours, or up to 12 hours for optimal flavor.
- Preheat your oven to 450°F (230°C). If you have a pizza stone, place it in the oven to heat up.
- Once rested, stir the finely chopped rosemary into the batter, ensuring it is evenly distributed.
- In a 10-inch oven-safe skillet, pour the remaining 1 tablespoon of olive oil and swirl it around to coat the bottom evenly.
- Carefully pour the batter into the skillet. If using a pizza stone, place the skillet directly on the hot stone.
- Bake for 15-20 minutes, or until the farinata is golden brown and crispy around the edges. For extra crispiness, broil it for an additional 2 minutes at the end of the baking time.
- Allow the farinata to cool for a few minutes, then slice into wedges and serve warm. Consider pairing it with a drizzle of balsamic reduction or a fresh herb pesto for added flavor.
Dietary Information
Servings: 4 • Dish Type: Appetizer • Prep Time: 10 minutes (plus resting time) • Cook Time: 20 minutes • Calories: 180 • Fat: 8g • Carbs: 22g • Protein: 6g • Sodium: 300mg • Sugar: 0g
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