Fava Bean and Caramelized Onion Tart

Fava Bean and Caramelized Onion Tart

This delicious tart features creamy fava beans and sweet caramelized onions, all baked in a flaky pastry crust.

Ingredients

  • Salt and pepper (to taste)
  • Fresh thyme (1 tablespoon, chopped)
  • Goat cheese (4 ounces, crumbled)
  • Balsamic vinegar (1 tablespoon)
  • Olive oil (2 tablespoons)
  • Onions (2 large, thinly sliced)
  • Fava beans (2 cups, shelled)
  • Frozen puff pastry (1 sheet, thawed)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Roll out the puff pastry sheet on a lightly floured surface and transfer it to a baking sheet.
  3. In a skillet, heat the olive oil over medium heat. Add the sliced onions and cook until caramelized, about 15 minutes.
  4. Add the balsamic vinegar to the skillet and cook for an additional 2 minutes.
  5. Spread the caramelized onions evenly over the puff pastry, leaving a border around the edges.
  6. Sprinkle the fava beans, crumbled goat cheese, and chopped thyme over the onions.
  7. Season with salt and pepper to taste.
  8. Bake in the preheated oven for 25-30 minutes, or until the pastry is golden brown and the toppings are heated through.
  9. Remove from the oven and let cool for a few minutes before slicing and serving.

Dietary Information

Dish Type: Appetizer • Prep Time: 30 minutes • Cook Time: 45 minutes • Calories: 350 • Fat: 18g • Carbs: 40g • Protein: 10g • Sodium: 400mg • Sugar: 8g