
Fava Bean and Mushroom Salad
This refreshing salad combines fava beans, mushrooms, and a tangy vinaigrette for a delicious and nutritious dish.
Ingredients
- Salt and pepper (to taste)
- Dijon mustard (1 teaspoon)
- Olive oil (2 tablespoons)
- Lemon juice (2 tablespoons)
- Fresh parsley (1/4 cup, chopped)
- Cherry tomatoes (1 cup, halved)
- Red onion (1/4 cup, thinly sliced)
- Mushrooms (8 ounces, sliced)
- Fava beans (2 cups, shelled)
Instructions
- Bring a pot of salted water to a boil. Add the fava beans and cook for 3-4 minutes, then drain and rinse with cold water.
- In a large bowl, combine the cooked fava beans, sliced mushrooms, red onion, cherry tomatoes, and chopped parsley.
- In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, salt, and pepper to make the vinaigrette.
- Pour the vinaigrette over the salad and toss to coat evenly.
- Let the salad marinate in the refrigerator for at least 30 minutes before serving.
- Serve chilled and enjoy!
Dietary Information
Dish Type: Salad • Prep Time: 20 minutes • Cook Time: 10 minutes • Calories: 200 • Fat: 8g • Carbs: 25g • Protein: 10g • Sodium: 300mg • Sugar: 5g