
Fava Bean and Prosciutto Salad
This refreshing salad combines the earthy flavors of fava beans with the salty richness of prosciutto.
Ingredients
- Salt and pepper (to taste)
- Extra virgin olive oil (2 tablespoons)
- Lemon juice (2 tablespoons)
- Parmesan cheese (1/4 cup, grated)
- Red onion (1/4 cup, thinly sliced)
- Cherry tomatoes (1 cup, halved)
- Arugula (4 cups)
- Prosciutto (4 slices, thinly sliced)
- Fava beans (2 cups, shelled)
Instructions
- Bring a pot of salted water to a boil. Add the fava beans and cook for 2 minutes. Drain and transfer to a bowl of ice water to cool. Peel off the outer skins of the beans.
- In a large salad bowl, combine the arugula, cherry tomatoes, red onion, and peeled fava beans.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.
- Drizzle the dressing over the salad and toss to coat.
- Divide the salad onto individual plates and top each with a slice of prosciutto.
- Sprinkle grated Parmesan cheese over the salad.
- Serve immediately and enjoy!
Dietary Information
Dish Type: Salad • Prep Time: 20 minutes • Cook Time: 10 minutes • Calories: 250 • Fat: 12g • Carbs: 20g • Protein: 15g • Sodium: 500mg • Sugar: 3g