
Fava Bean and Watercress Salad
This refreshing salad combines the earthy flavors of fava beans with the peppery taste of watercress.
Ingredients
- Salt and pepper (to taste)
- Extra virgin olive oil (2 tablespoons)
- Lemon juice (2 tablespoons)
- Feta cheese (1/4 cup, crumbled)
- Red onion (1/4 cup, thinly sliced)
- Cherry tomatoes (1 cup, halved)
- Watercress (2 cups)
- Fava beans (1 cup, shelled)
Instructions
- Bring a pot of salted water to a boil. Add the fava beans and cook for 2-3 minutes. Drain and rinse with cold water.
- Remove the outer skin from the fava beans by gently squeezing them. Set aside.
- In a large bowl, combine the watercress, cherry tomatoes, red onion, and feta cheese.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Add the fava beans to the salad and drizzle with the dressing. Toss gently to combine.
- Serve the salad chilled and enjoy!
Dietary Information
Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 5 minutes • Calories: 200 • Fat: 8g • Carbs: 25g • Protein: 10g • Sodium: 300mg • Sugar: 5g