Fava Bean and Yogurt Dip

Name: Fava Bean and Yogurt Dip
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Salt and pepper', 'amount': 'To taste'}; {'ingredient': 'Olive oil', 'amount': '2 tablespoons'}; {'ingredient': 'Fresh parsley', 'amount': '2 tablespoons, chopped'}; {'ingredient': 'Fresh mint', 'amount': '2 tablespoons, chopped'}; {'ingredient': 'Lemon juice', 'amount': '2 tablespoons'}; {'ingredient': 'Garlic', 'amount': '2 cloves, minced'}; {'ingredient': 'Greek yogurt', 'amount': '1 cup'}; {'ingredient': 'Fava beans', 'amount': '2 cups, cooked and peeled'}

This creamy and flavorful dip is made with fava beans, yogurt, and fresh herbs.

Ingredients

Salt and pepper (to taste)
Olive oil (2 tablespoons)
Fresh parsley (2 tablespoons, chopped)
Fresh mint (2 tablespoons, chopped)
Lemon juice (2 tablespoons)
Garlic (2 cloves, minced)
Greek yogurt (1 cup)
Fava beans (2 cups, cooked and peeled)

Instructions

In a food processor, combine the fava beans, Greek yogurt, garlic, lemon juice, mint, parsley, olive oil, salt, and pepper.
Blend until smooth and creamy.
Taste and adjust the seasoning if needed.
Transfer the dip to a serving bowl.
Garnish with a drizzle of olive oil and some chopped fresh herbs.
Serve with pita bread or vegetable sticks.

Dietary Information

Dish Type: Appetizer • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 150 • Fat: 8g • Carbs: 15g • Protein: 6g • Sodium: 200mg • Sugar: 2g

Fava Bean and Yogurt Dip

Ingredients

Instructions

Dietary Information

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