Feijoada Completa

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Feijoada Completa

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Feijoada Completa is a hearty and flavorful Brazilian stew that showcases the rich culinary heritage of Brazil. This beloved national dish is a celebration of black beans simmered with an array of succulent pork cuts, including trotter, tail, ear, and ribs, all combined with smoky sausage and bacon for a depth of flavor that's truly irresistible. Traditionally served with fluffy white rice, vibrant collard greens, and farofa (toasted cassava flour), feijoada is not just a meal but a cultural experience, often enjoyed during family gatherings and festive occasions. Indulge in the warmth and comfort of this iconic dish, which has roots in the 16th century when African slaves adapted their cooking techniques using the available resources in Brazil.

Servings: 6-8

Ingredients

Black beans
2 cups, soaked overnight
Pork trotters
1 pound
Pork tail
1 pound
Pork ear
1 pound
Bacon
1/2 pound, diced
Smoked sausage
1 pound, sliced
Pork ribs
1 pound, cut into pieces
Garlic
4 cloves, minced
Onion
1 large, chopped
Bay leaves
2
Salt
to taste
Black pepper
to taste
Water
enough to cover the beans and meats
White rice
for serving
Collard greens
for serving, sautéed
Farofa
for serving

Instructions

  1. Rinse the soaked black beans under cold water and place them in a large pot. Add enough water to cover the beans by about 2 inches.
  2. Add the pork ribs, smoked sausage, bacon, pork ear, pork tail, and trotters to the pot. Bring to a boil over medium-high heat, then reduce the heat to low and let it simmer for about 2 hours.
  3. In a separate pan, heat a little oil over medium heat and sauté the chopped onion and minced garlic until golden brown and fragrant, about 5-7 minutes. Add this mixture to the pot with the beans and meats.
  4. Add the bay leaves, salt, and black pepper to taste. Stir well and continue to simmer for another 2 hours, or until the beans are tender and the meats are falling off the bone.
  5. Remove the bay leaves before serving. Ladle the feijoada into bowls and serve hot with white rice, sautéed collard greens, and sprinkled farofa on the side.

Dietary Information

Servings: 6-8 • Dish Type: Main Course • Prep Time: 30 minutes • Cook Time: 4 hours • Calories: 550 • Fat: 35g • Carbs: 40g • Protein: 25g • Sodium: 800mg • Sugar: 2g

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