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Teresa's Recipes • Feta and Tomato Omelette

Feta and Tomato Omelette - Wake up to a burst of Mediterranean flavors with this delightful Feta and Tomato Omelette! Fluffy, cloud-like eggs are lovingly combined with creamy f

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Feta and Tomato Omelette

Wake up to a burst of Mediterranean flavors with this delightful Feta and Tomato Omelette! Fluffy, cloud-like eggs are lovingly combined with creamy feta cheese, juicy tomatoes, and aromatic fresh basil, creating a breakfast that is not only satisfying but also visually stunning. Perfect for a leisurely brunch or a quick weekday meal, this omelette will transport your taste buds to sunny shores. Try it with a side of crusty bread for a complete experience, and enjoy a taste of history with every bite—omelettes have been savored since ancient times, evolving through cultures to become the beloved dish we know today.

Serves 1

Ingredients

Olive oil
1 tablespoon
Black pepper
to taste
Salt
to taste
Fresh basil
2 tablespoons, chopped
Tomato
1 medium, diced
Feta cheese
1/3 cup, crumbled
Eggs
3 large

Instructions

  1. In a medium bowl, whisk the eggs until they are well beaten and frothy.
  2. Add the crumbled feta cheese, diced tomato, chopped fresh basil, salt, and black pepper to the beaten eggs. Mix until everything is evenly distributed.
  3. Heat the olive oil in a non-stick skillet over medium heat until shimmering.
  4. Pour the egg mixture into the skillet and allow it to cook undisturbed for 2-3 minutes, or until the edges begin to set.
  5. Using a spatula, gently lift the edges of the omelette and tilt the skillet to let the uncooked eggs flow to the edges.
  6. Continue cooking for another 2-3 minutes, or until the omelette is set but still slightly runny in the center.
  7. Carefully fold the omelette in half and cook for an additional 1-2 minutes, or until the cheese is melted and the omelette is fully cooked.
  8. Transfer the omelette to a plate, garnish with additional basil if desired, and serve hot.

Tips

  • 💡 For extra flavor, consider adding sautéed onions or bell peppers to the mixture.
  • 💡 You can substitute the feta with goat cheese for a different flavor profile.
  • 💡 Pair with a slice of whole-grain toast or a light salad for a well-rounded meal.

Dietary Information

Servings: 1 Dish Type: Breakfast Prep Time: 5 minutes Cook Time: 10 minutes Calories: 290 Fat: 20g Carbs: 6g Protein: 18g Sodium: 800mg Sugar: 3g

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