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Teresa's Recipes • Fig and Balsamic Glazed Chicken

Fig and Balsamic Glazed Chicken - Indulge in the delightful symphony of flavors with this Fig and Balsamic Glazed Chicken. The sweet, luscious fig preserves blend harmoniously with the

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Fig and Balsamic Glazed Chicken

Indulge in the delightful symphony of flavors with this Fig and Balsamic Glazed Chicken. The sweet, luscious fig preserves blend harmoniously with the tangy balsamic vinegar, creating a mouthwatering glaze that elevates tender chicken breasts to gourmet status. This dish not only tantalizes your taste buds but also evokes a sense of rustic charm reminiscent of Italian countryside kitchens, where fresh ingredients are the stars of every meal.

Serves 4 🍷 Wine Pairings 🥗 Side Dishes

Ingredients

Olive oil
2 tablespoons
Fresh rosemary
2 tablespoons, chopped
Salt
to taste
Black pepper
to taste
Garlic
3 cloves, minced
Dijon mustard
1 tablespoon
Balsamic vinegar
1/4 cup
Fig preserves
1/3 cup
Chicken breasts
4, boneless and skinless

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Season the chicken breasts generously with salt and black pepper on both sides.
  3. In a small bowl, whisk together the fig preserves, balsamic vinegar, Dijon mustard, minced garlic, and chopped rosemary until well combined. This will be your flavorful glaze.
  4. Heat olive oil in an oven-safe skillet over medium-high heat until shimmering.
  5. Add the seasoned chicken breasts to the skillet and cook for 3-4 minutes on each side, until they are golden brown.
  6. Pour the fig and balsamic glaze over the chicken breasts, ensuring they are evenly coated.
  7. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the glaze is caramelized (internal temperature should reach 165°F or 74°C).
  8. Remove from the oven and let the chicken rest for 5 minutes before slicing.
  9. Serve warm, drizzled with extra glaze from the skillet, alongside your favorite sides such as roasted vegetables or a fresh salad.

Tips

  • 💡 For added depth of flavor, consider marinating the chicken in the glaze for an hour before cooking.
  • 💡 This dish pairs wonderfully with a side of creamy polenta or couscous, which will soak up the delicious glaze.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 25 minutes Calories: 320 Fat: 14g Carbs: 28g Protein: 30g Sodium: 400mg Sugar: 10g

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