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Fijian Fruit Salad with Kava
Experience the vibrant flavors of the tropics with this Fijian Fruit Salad, a delightful medley of fresh, juicy fruits drizzled with a unique kava dressing. This refreshing salad not only serves as a light dessert but also embodies the spirit of Fijian hospitality. Traditionally, kava is a ceremonial beverage made from the root of the kava plant, known for its calming effects, making this salad a perfect choice for relaxation and enjoyment after a long day. Bursting with color and flavor, this fruit salad is sure to impress your guests and transport you to the sunny shores of Fiji with every bite!
Ingredients
- Pineapple
- 1 cup, diced
- Mango
- 1 cup, diced
- Papaya
- 1 cup, diced
- Banana
- 2, sliced
- Honey
- 2 tablespoons
- Lime juice
- 2 tablespoons, freshly squeezed
- Kava powder
- 2 tablespoons
- Coconut flakes
- 1/4 cup, unsweetened
Instructions
- In a large mixing bowl, combine the diced pineapple, mango, papaya, and sliced banana. Toss gently to mix the fruits evenly.
- In a small bowl, combine the kava powder and freshly squeezed lime juice. Stir until the kava is fully dissolved, creating a smooth dressing.
- Drizzle the kava dressing over the mixed fruit and gently toss to ensure all the pieces are coated.
- Sprinkle the coconut flakes over the top of the salad and drizzle with honey for added sweetness.
- Serve immediately for the freshest taste, or refrigerate for about an hour to allow the flavors to meld together before serving.
Tips
- Feel free to substitute or add other tropical fruits like kiwi or passion fruit for additional flavor.
- If you prefer a sweeter salad, adjust the amount of honey to your liking.
- For a vegan option, use agave syrup instead of honey.
Dietary Information
Servings: 4 Dish Type: Dessert/Snack Prep Time: 15 minutes Calories: 220 Fat: 4g Carbs: 52g Protein: 2g Sodium: 5mg Sugar: 30g
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