Lohikeitto - Finnish Creamy Fish Soup

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Lohikeitto - Finnish Creamy Fish Soup

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Lohikeitto, as it's known in Finland, is a comforting, creamy soup that's packed with tender pieces of fresh fish, hearty potatoes, and vibrant carrots, all beautifully contrasted by the subtle sweetness of leeks and onions. The soup is brought to life with a luxurious swirl of heavy cream and a sprinkle of fresh dill, typical of traditional Finnish cuisine. This recipe will transport you to the serene lakeside cottages of Finland, where it's often enjoyed as a warming meal on chilly days.

Servings: 4

Ingredients

Salt
to taste
Black pepper
to taste
Fresh dill
3 tablespoons, chopped, plus extra for garnish
Heavy cream
1 cup
Fish stock
1 litre
Butter
2 tablespoons
Leek
1, thinly sliced
Onion
1, finely chopped
Carrots
2, diced
Potatoes
2, diced
Fish fillets
500 grams, cut into bite-sized pieces

Instructions

  1. In a large pot, melt the butter over medium heat.
  2. Add the finely chopped onion and thinly sliced leek to the pot. Sauté until they become translucent and fragrant, about 5 minutes.
  3. Add the diced potatoes and carrots to the pot, stirring to combine with the onions and leeks. Cook for another 5 minutes.
  4. Pour in the fish stock, ensuring it covers the vegetables. Bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for about 15 minutes, until the vegetables are tender.
  5. Add the bite-sized pieces of fish fillets to the pot. Let them cook until they turn opaque and flake easily with a fork, about 5 minutes.
  6. Once the fish is cooked, stir in the heavy cream and chopped dill. Season the soup with salt and pepper, adjusting to taste.
  7. Allow the soup to simmer for another 5 minutes, letting all the flavors meld together.
  8. Serve your Lohikeitto hot, garnishing each bowl with a sprig of fresh dill for an authentic Finnish touch. Enjoy!

Dietary Information

Servings: 4 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 35 minutes • Calories: 375 • Fat: 20g • Carbs: 25g • Protein: 25g • Sodium: 900mg • Sugar: 5g

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