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Authentic Indian Fish Gravy
Savor the taste of the Indian coastline with this authentic Indian Fish Gravy recipe. This delicacy, rich in flavors, is a delicious blend of fresh fish fillets cooked in a hearty gravy prepared with a myriad of spices. It's a comforting dish that brings a touch of Indian tradition to your dining table, perfect for a family dinner or a special occasion.
Servings: 4
Ingredients
- Fresh coriander leaves
- handful, chopped
- Vegetable oil
- 2 tablespoons
- Salt
- 1 teaspoon, or to taste
- Garam masala
- 1 teaspoon
- Cumin powder
- 1 teaspoon
- Coriander powder
- 1 teaspoon
- Red chili powder
- 1/2 teaspoon
- Turmeric powder
- 1/2 teaspoon
- Ginger
- 1 inch piece, finely chopped
- Tomatoes
- 2 medium, finely chopped
- Onions
- 2 medium, finely chopped
- Fish fillets
- 500 grams, boneless
Instructions
- Heat oil in a pan over medium heat and add the chopped onions. Sauté until they turn golden brown.
- Add finely chopped ginger and sauté for a minute until the raw smell disappears.
- Add chopped tomatoes and cook until they turn soft and mushy.
- Add turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Stir well until the spices are well incorporated with the onion-tomato mixture.
- Add the fish fillets, gently mixing them with the spice mixture to ensure they are evenly coated.
- Cover the pan and let it simmer for about 10-15 minutes, or until the fish is cooked through. Make sure to check the fish occasionally to prevent it from sticking to the pan.
- Sprinkle garam masala over the fish and mix gently. Garnish with fresh coriander leaves.
- Serve this aromatic and flavorful fish gravy hot with steamed rice or warm roti for a satisfying meal.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 25 minutes • Calories: 250 • Fat: 10g • Carbs: 15g • Protein: 25g • Sodium: 600mg • Sugar: 5g
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