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Authentic Indian Fish Gravy
Savor the taste of the Indian coastline with this authentic Indian Fish Gravy recipe. This delicacy, rich in flavors, is a delicious blend of fresh fish fillets cooked in a hearty gravy prepared with a myriad of spices. It's a comforting dish that brings a touch of Indian tradition to your dining table, perfect for a family dinner or a special occasion.
Ingredients
- Fresh coriander leaves
- handful, chopped
- Vegetable oil
- 2 tablespoons
- Salt
- 1 teaspoon, or to taste
- Garam masala
- 1 teaspoon
- Cumin powder
- 1 teaspoon
- Coriander powder
- 1 teaspoon
- Red chili powder
- 1/2 teaspoon
- Turmeric powder
- 1/2 teaspoon
- Ginger
- 1 inch piece, finely chopped
- Tomatoes
- 2 medium, finely chopped
- Onions
- 2 medium, finely chopped
- Fish fillets
- 500 grams, boneless
Instructions
- Heat oil in a pan over medium heat and add the chopped onions. Sauté until they turn golden brown.
- Add finely chopped ginger and sauté for a minute until the raw smell disappears.
- Add chopped tomatoes and cook until they turn soft and mushy.
- Add turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Stir well until the spices are well incorporated with the onion-tomato mixture.
- Add the fish fillets, gently mixing them with the spice mixture to ensure they are evenly coated.
- Cover the pan and let it simmer for about 10-15 minutes, or until the fish is cooked through. Make sure to check the fish occasionally to prevent it from sticking to the pan.
- Sprinkle garam masala over the fish and mix gently. Garnish with fresh coriander leaves.
- Serve this aromatic and flavorful fish gravy hot with steamed rice or warm roti for a satisfying meal.
Tips
- For a variation, you can add coconut milk to make the gravy richer and creamier. Also, feel free to adjust the spices according to your taste. Using fresh fish will enhance the flavor of the dish.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 25 minutes Calories: 250 Fat: 10g Carbs: 15g Protein: 25g Sodium: 600mg Sugar: 5g
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