Grilled Flat Steak with Zesty Chimichurri Sauce

Grilled Flat Steak with Zesty Chimichurri Sauce

Savor the robust flavors of this grilled flat steak, perfectly seared to tender perfection and topped with a vibrant chimichurri sauce. This Argentinian-inspired dish combines fresh herbs, zesty citrus, and a hint of spice to create a delightful balance that elevates the juicy meat. Ideal for summer barbecues or a cozy weeknight dinner, this recipe is sure to impress family and friends alike.

Servings: 4

Ingredients

  • Flat steak (1.5 pounds)
  • Olive oil (1/4 cup, plus more for seasoning)
  • Garlic (4 cloves, minced)
  • Salt (1 teaspoon)
  • Black pepper (1/2 teaspoon)
  • Fresh parsley (1 cup, packed)
  • Fresh cilantro (1/2 cup, packed)
  • Red wine vinegar (3 tablespoons)
  • Lemon juice (2 tablespoons)
  • Oregano (1 teaspoon, dried)
  • Red pepper flakes (1/2 teaspoon)

Instructions

  1. Preheat your grill to high heat, ensuring it is properly heated for a nice sear.
  2. In a small bowl, mix together 1/4 cup of olive oil, minced garlic, salt, and black pepper. Rub this mixture over the flat steak, allowing the flavors to penetrate the meat.
  3. Grill the flat steak for 5-7 minutes on each side, or until it reaches your desired level of doneness (medium-rare is recommended for optimal tenderness).
  4. While the steak is grilling, prepare the chimichurri sauce. In a food processor, combine the parsley, cilantro, red wine vinegar, lemon juice, oregano, red pepper flakes, and a pinch of salt and pepper. Pulse until well combined and slightly chunky.
  5. Once the steak is cooked, remove it from the grill and let it rest for about 5 minutes to allow the juices to redistribute.
  6. Slice the steak against the grain and serve topped with the chimichurri sauce.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 400 • Fat: 28g • Carbs: 5g • Protein: 36g • Sodium: 800mg • Sugar: 1g