Teresa's Recipes
French Fruit Salad with Lavender Syrup
Indulge in a delightful taste of summer with this French Fruit Salad, featuring a vibrant medley of fresh fruits tossed in a fragrant lavender syrup. This refreshing dish not only offers a burst of sweet and tangy flavors but also carries the enchanting aroma of lavender, which has been cherished since ancient times for its soothing properties. Perfect as a light dessert or a refreshing snack, this fruit salad will transport your taste buds to the sun-drenched fields of Provence.
Ingredients
- 2 tablespoons, freshly squeezed Lemon juice
- 2 tablespoons Dried lavender buds
- 1 cup Water
- 1/2 cup Granulated sugar
- 4 cups (such as strawberries, blueberries, kiwi, mango, and pineapple), chopped Mixed fresh fruits
Dietary Notes
- Servings: 6
- Dish Type: Dessert
- Prep Time: 20 minutes
- Chill Time: 1 hour
- Calories: 150
- Fat: 0.5g
- Carbs: 38g
- Protein: 1g
- Sodium: 5mg
- Sugar: 25g
Instructions
- In a medium saucepan, combine the sugar, water, and lavender buds.
- Bring the mixture to a boil over medium heat, stirring until the sugar fully dissolves.
- Once boiling, reduce the heat and let it simmer for about 5 minutes to allow the lavender to infuse its flavor.
- Remove the saucepan from the heat and let the syrup cool completely.
- Strain the syrup through a fine mesh sieve into a bowl, discarding the lavender buds.
- In a large mixing bowl, combine the chopped fresh fruits.
- Drizzle the lavender syrup over the fruits, then add the freshly squeezed lemon juice.
- Gently toss the fruits to coat them evenly with the syrup.
- Cover the bowl with plastic wrap and chill in the refrigerator for at least 1 hour to let the flavors meld before serving.
Tips
- Try using seasonal fruits for the best flavor and presentation.
- For a twist, add a splash of orange or lime juice along with the lemon juice.
- You can also substitute the lavender syrup with a honey-lavender mixture for a different sweetness.