Teresa's Recipes
Fresh Herb Salad with Zesty Lemon Vinaigrette
This vibrant and refreshing salad is a celebration of freshness brought to you straight from the garden. Combining a selection of tender mixed greens with an array of aromatic herbs, this salad truly captures the essence of summer. The real star of the show is the homemade zesty lemon vinaigrette - a perfect balance of tart, sweet, and savory that brings all the elements together. This recipe hails from the Mediterranean region, where fresh herbs and light vinaigrettes are staples in their salads, making it a healthy and delightful choice.
Ingredients
- 1/2 teaspoon, or to taste Salt
- 1/4 teaspoon, freshly ground Black pepper
- 1 tablespoon Honey
- 3 tablespoons, freshly squeezed Lemon juice
- 1/4 cup Extra virgin olive oil
- 2 tablespoons, finely chopped Fresh dill
- 2 tablespoons, finely chopped Fresh parsley
- 1 tablespoon, finely chopped Fresh mint
- 1 tablespoon, finely chopped Fresh basil
- 4 cups, washed and dried Mixed greens
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 150
- Fat: 14g
- Carbs: 6g
- Protein: 2g
- Sodium: 300mg
- Sugar: 4g
Instructions
- In a large salad bowl, add the mixed greens and a medley of fresh herbs including dill, parsley, mint, and basil.
- To prepare the zesty lemon vinaigrette, in a separate bowl, combine the freshly squeezed lemon juice and honey. Whisk until they are well combined.
- Gradually pour in the extra virgin olive oil while continuing to whisk the mixture. This will help emulsify the dressing, creating a smooth, well-blended consistency.
- Season the vinaigrette with salt and freshly ground black pepper to taste.
- Drizzle the dressing all over the salad. Toss gently to ensure that the greens and herbs are evenly coated with the vinaigrette.
- For optimal freshness, serve the salad immediately after dressing. Enjoy it as a light standalone meal or as a vibrant side dish.