
Fricasé de Pollo
Fricasé de Pollo is a hearty and aromatic Cuban chicken stew that beautifully combines tender chicken, golden potatoes, and a rich, savory tomato-based sauce. This dish is a celebration of Cuban flavors, featuring a medley of spices and the vibrant addition of olives and capers. Traditionally enjoyed by families during gatherings, this comforting stew is perfect for a cozy dinner, served alongside fluffy rice or crusty bread to soak up the delicious sauce.
Servings: 6
Ingredients
- Vegetable oil (3 tablespoons)
- Chicken (4 pounds, cut into pieces)
- Onion (1 large, diced)
- Garlic (4 cloves, minced)
- Bell pepper (1 medium, diced)
- Tomato sauce (1 cup)
- Chicken broth (2 cups)
- Potatoes (2 large, peeled and cubed)
- Cumin (1 teaspoon)
- Oregano (1 teaspoon)
- Bay leaf (1)
- Salt (to taste)
- Black pepper (to taste)
- Capers (2 tablespoons)
- Green olives (1/2 cup, pitted and sliced)
- Fresh cilantro (for garnish)
Instructions
- In a large pot, heat the vegetable oil over medium heat.
- Add the chicken pieces and cook until browned on all sides. Remove the chicken from the pot and set aside.
- In the same pot, add the diced onion, minced garlic, and diced bell pepper. Cook until the vegetables are softened, about 5 minutes.
- Stir in the tomato sauce, chicken broth, cumin, oregano, bay leaf, salt, and pepper. Mix well to combine.
- Return the browned chicken to the pot, followed by the cubed potatoes, sliced olives, and capers. Bring the mixture to a boil.
- Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 45 minutes, or until the chicken is thoroughly cooked and the potatoes are tender.
- Remove the bay leaf and taste for seasoning, adjusting with more salt and pepper if necessary.
- Garnish with fresh cilantro before serving.
- Serve the Fricasé de Pollo hot, alongside rice or crusty bread to soak up the flavorful sauce.
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 45 minutes • Calories: 480 • Fat: 20g • Carbs: 35g • Protein: 40g • Sodium: 600mg • Sugar: 5g